Health

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

The surprising health benefits of regular saunas

The surprising health benefits of regular saunas - Can stepping into the heat help you live a longer, healthier life?

I became a female solo traveller after my husband got diagnosed with dementia at 50 - cycling through India and Vietnam reminds me of the person I once was

As cycling holidays surge in popularity, Caitlin Limmer, 53, shared the emotional journey that led her to take on three solo cycling adventures across Asia - a decision that she says has changed her life.

Green glamour: Stella McCartney's crusade for sustainable style!

Stella McCartney champions a revolution in fashion, merging chic design with staunch environmental activism for a sustainable tomorrow.

22 Affordable Places Where You Can Live Debt-Free in Retirement

Finances are an essential part of retirement. Your retirement savings, your investments, and your income influence the kind of lifestyle

More Gen Zs are Choosing Home Co-Ownership – Here’s What It Looks Like

Parents helping their adult children purchase a home, either with cash or cosigning on a mortgage, isn’t anything new. But an emerging real-estate trend is home co-ownership and cohabitation of Gen Zs (born 1997-2012) and their gently aging parents. In 2021, one in six homeowners born in the 1990s co-owned with their parents, according to […] The post More Gen Zs are Choosing Home Co-Ownership – Here’s What It Looks Like appeared first on Home...

The States With The Best Quality Of Life—According To Data

Every year the U.S. News & World Report put out their ranking of the "Best States to Live In"—And one of the factors they use to determine said ranking is a state's "Quality of Life".

26 Places Where Retirees Are Living Longer, Happier Lives

Retirement is when most people live how they want to, with fewer responsibilities and restrictions. While finances are an essential

Luxe Outdoor Living: How to Create a Resort-Style Backyard

Transform your outdoor space into a luxurious retreat! ✨ Discover tips and ideas that bring the essence of a resort right to your backyard. Ready to unwind in style? #OutdoorLiving #BackyardGoals #LuxuryLifestyle 🌿🏖️

Athleisure is back - here’s how to style leggings at any age

Athleisure is back - here’s how to style leggings at any age - Black leggings, once relegated to the gym bag and pajama drawer, have undergone a style renaissance

10 Signs You’re Emotionally Burnt-Out & 10 Things to Do About It

When somebody is emotionally burnt-out, they often find themselves falling into a stage of both physical, emotional, and psychological exhaustion. You find yourself detaching from the world, and your work and social life can suffer for it. To get ahead of this all-too-common sensation, here are 10 signs to look out for, and 10 pro tips to managing the feeling.

The Best Plus-Size Festival Fashion Looks For Every Type Of Music Venue

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The character traits that might mean you are autistic – and how to get a diagnosis

The character traits that might mean you are autistic – and how to get a diagnosis - More adults than ever seeking truths about being on the autism spectrum

10 Reasons You Should Retire Abroad & 10 Arguments For Staying Put

If you're close to retirement or already retired, you may be mulling over the idea of moving abroad. Many aspects make this prospect tantalizing, such as living in a warm climate with a lower cost of living and making new friends. However, the trade-off of moving away from your social network and the potential difficulty of adapting to a new lifestyle and culture is enough to turn some people off. To help you weigh your pros and cons, here are 10 reasons you should move abroad for retirement and 10 reasons to stay put.

Essential Beauty Tips for Everyone

Essential Beauty Tips for Everyone

Gardening Tips That Will Keep Your Backyard Thriving All Year

Gardening Tips That Will Keep Your Backyard Thriving All Year

Americans Are Obsessed With Protein and It’s Driving Nutrition Experts Nuts

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are packing the nutrient into candy, ice cream and soda.

How I Eat & Train Everyday to Stay Shredded

Want to know how I stay lean and shredded year-round? In this video, I break down my daily eating habits, exact training routine, and the key mindset shifts that keep me consistent. From morning workouts to meal timing, macros, and recovery strategies - this is what it really takes to stay in peak shape every single day. Ready to level up your fitness game? Let’s go.

How Much Cardio Should You Get in Your 20s, 30s, 40s, and Beyond?

Cardio is important for many factors

Top 10 Affordable Luxury Resorts Opening in 2025

Top 10 Affordable Luxury Resorts Opening in 2025

Van Life vs. Luxury Resorts: Which Travel Style Is Actually Worth It?

Experience the ultimate showdown between van life freedom and luxe resort living! 🏕️✨ Which side will you choose? Join us to explore the pros and cons of each style! #VanLife #LuxuryTravel #AdventureAwaits

Timeless vs. Trendy: How to Design a Home That Never Goes Out of Style

Design is an art that dances between the timeless and the trendy! 🌟 Discover how to curate a home that stands the test of time while still embracing modern flair. What style resonates with you? #HomeDesign #TimelessStyle #InteriorInspo

15 Foods That Reduce Heart Attack Risk

Italian town’s secret to centenarians the subject of new research

On the Italian island of Sardinia lies Perdasdefogu, a community with a record number of residents who live not only to 100, but many to 110. Now, researchers are trying to identify its secrets of successful aging.

15 Things You Can Finally Stop Apologizing For At 60

‘I Live in a 7sqm Micro Apartment – I Find the Minimalist Lifestyle Liberating’

A graduate student who moved into a 7sqm micro-apartment says she has found the minimalist lifestyle liberating. Lydia Rouka, 27, is an international graduate student in Seoul, South Korea, where she studies business. The 2.5m x 3m micro-apartment, also known as a goshiwon, consists of a single bed, a desk and chair, shelving, a small […]

America's New Trend: Homes Built Around Private Courtyards

America's New Trend: Homes Built Around Private Courtyards

10 best places to live in Canada for young adults

Discover the best places to live in Canada for young adults, based on factors like affordability, job markets and overall quality of life

10 Sunniest Cities in Utah Perfect for Bright and Active Retirements

Looking for the perfect sunny spot to spend your retirement? ☀️ Dive into our top picks for the 10 sunniest cities in Utah, where vibrant days await! Embrace an active lifestyle and soak up those rays! #UtahRetirement #SunnyLiving #ActiveLifestyle

The Best U.S. Cities to Retire In—Affordability & Lifestyle Combined

The Best U.S. Cities to Retire In—Affordability & Lifestyle Combined

Sprightly boomers are urged to work well into retirement age

A World Economic Report by the IMF noted a sharp rise in the 'silver economy' with people aging healthier.

The ‘island of immortals’ where residents regularly live past 100

4 Best Drinks for Lower Anxiety, Recommended by Dietitians

Feeling anxious? Try sipping on one of these drinks recommended by dietitians to soothe and calm your nervous system.

14 Dog Breeds That Are Natural Lifesavers

Dogs have been beloved companions to humans for thousands of years, offering loyalty, affection, and protection. While all dogs provide emotional and psychological benefits, certain breeds possess innate abilities to save lives. These “lifesaver” breeds have unique skills and characteristics that allow them to perform extraordinary feats, from search and rescue missions to providing vital … The post 14 Dog Breeds That Are Natural Lifesavers appeared first on Animals Around The Globe.

Nothing is better than a weekend lie-in – so why won’t my body let me do it?

Nothing is better than a weekend lie-in – so why won’t my body let me do it? - LET’S UNPACK THAT: Research has claimed that those who sleep in on weekends are less likely to develop heart disease. But what happens if, like former lie-in fiend Olivia Petter, it’s become impossible to laze around past the early hours?

Scientists pinpoint lifestyle change that could delay dementia

Previous studies have shown that preventing vision loss, treating depression and doing plenty of exercise are all ways of reducing the risk.

15 ‘Old-School’ Traditions Millennials Are Erasing

Innovative Tips for Genuine DIY Enthusiasts

Innovative Tips for Genuine DIY Enthusiasts!!

16 Best Things to Do in Japan That Locals Love

Ozempic can help prevent limb loss in some patients living with peripheral artery disease, trial shows

Semaglutide, more commonly known as Ozempic, can do more than help with weight loss. A new clinical trial shows it helps treat poor blood flow in diabetic patients, which could otherwise lead to arm and leg amputations. Health reporter Katherine Ward has more on the Canadian connection.

8 reasons you feel tired all the time and what you can do about it

What we can learn from Blue Zones: A simple, affordable path to a healthier life

Sure, going to the gym is beneficial. But it seems that it is the most basic, inexpensive and simple habit that brings good health.

These Five Risk Factors Are Responsible for 20% of Deaths Worldwide

A major global study has identified five key lifestyle-related risk factors that contribute to 50% of all cardiovascular diseases and 20% of deaths worldwide. With heart disease being a leading cause of death in both the UK and the US, these findings highlight the importance of prevention and lifestyle changes.

These foods delay the onset of grey hair

By making the right food choices, it may be possible to slow down the appearance of grey hair.

10 Ways to Discipline Your Cat the Right Way

Understanding how to discipline your cat can be a crucial part of ensuring a harmonious household. Cats, with their independent nature, can sometimes be challenging to manage. Unlike dogs, they don’t always respond to commands or reprimands in the same way. However, with patience and understanding, you can guide your feline friend towards better behavior ... Read more The post 10 Ways to Discipline Your Cat the Right Way appeared first on felinefam.com.

How a crumbling $66k Italian ruin became a stunning dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

10 Gen Z Habits Millennials Don’t Get (But Should Steal Immediately)

Graceland Mansion: See Photos of Elvis Presley’s Beloved Home Over the Years

Peek behind the velvet curtain at the King of Rock and Roll’s palace, where unbridled maximalism never goes out of style

What was in style? A look at family homes from your birth decade

From the 1920s to the 1990s, the ordinary family home rapidly changed in the 20th century. Let's take a look back at what they might have looked like...

Why sweating in saunas is a hot new wellness trend in the UK

Sauna-bathing is taking off as a hot new trend in the UK. Sauna sites have more than tripled in the last two years as young people look for healthier ways to enjoy themselves. (AP video by Kwiyeon Ha)