Health

Smoking a single cigarette can decrease your life expectancy by 20 minutes

A single cigarette can shorten your lifespan and impact your health, new research shows. View on euronews

Alcohol wasn't fun anymore — so I decided to 'quiet quit'

'I felt puffy, my skin blotchy. I was sluggish and perpetually tired.'

Health Matters: Diabetes and Ozempic treatment

We know that sugary drinks can increase one's risk for type 2 diabetes, but a new study looks at its other potential impacts. Here to discuss Global BC medical Contributor Dr. Birinder Narang.

What I Own: My partner and I bought our own home before we were 30 — through a loophole

'Owning a home means we have an asset.'

How to make your home look expensive – without spending loads of money

How to make your home look expensive – without spending loads of money - We all want our living spaces to look beautiful and feel plush, writes Adele Cardani. The key is knowing where to splurge and where to save. Here she meets with creative director Laura Hammett for some expert tips

Interior design: Tidy solution

Shaunn Lipsey was shoehorning a Costco chicken into her fridge when she turned to her husband and said, ‘This isn’t working anymore.’” The marriage was fine but the fridge’s proportions weren’t. The couple had just returned from a big shop and nothing fit. Their three kids (another one came later) were under four at the time. Their boatload of snacks and drinks hogged more room than what was available in the fridge, and the cupboards weren’t...

Lifestyle choices that could reduce your risk of dementia

Scientists at Lawson Health Research Institute have been researching how lifestyle factors can affect dementia risk. Surim Son, a PhD candidate in epidemiology at Western University and lead author of the study published in The Journal of Prevention of Alzheimer's Disease, joined London Morning to talk about the research.

Inside A Landscape Architect’s Home With A Dream Garden and Kitchen (House Tour)

Inside a landscape architect’s home, a sensitive restoration of a 1930s heritage house, Studio 11:11 breathes new life. With minimal changes to the residence’s structure, the rejuvenation comes from the injection of a fresh, restrained material palette and highly considered landscaping, resulting in a functional family home that feels open and light. Located in Toorak, a leafy locale in Melbourne’s inner-east, Halcyon House is similar to many homes on the tree-lined inner-city streets; extensive, charming and with large gardens. Toorak is also where landscape designer and owner, Jack Merlo, works on many of his projects. “Being a landscape designer, I suppose the pressure is always on to make sure your own garden looks amazing and showcases your work and whilst [Halcyon House] is beautiful to look at and live in, it’s a home that really works for a young family as well,” says Merlo, reflecting on the home he shares with his husband and two children. Inside a landscape architect’s home, the existing layout and proportions mostly remain. A study and a guest bedroom border the entry, and as one continues through the entry foyer, there is a large formal lounge that connects to the formal dining room. This sits next to an open-plan dining and living area that overlooks the pool, alfresco terrace and backyard. The original stairway at the front of the house leads to the main bedroom, another bedroom with an ensuite, and two more bedrooms that share a bathroom. Inside a landscape architect’s home, the material palette and decor are pared back and neutral, dominated by white plaster and a Calacatta Viola marble stone from Signorino. “The Calacatta Viola was a great choice; its smooth finish and patinaed look make it quite versatile in multiple applications and suitable for a family of four,” says David Compagnino, sales director at Signorino Tile Gallery. “It's really exciting to see the stone used in such a unique way across many different applications.” “This is the fifth time we have worked with Signorino and the Calacatta Viola really is the feature stone of the house and what gives it character,” adds Merlo. The stone is used alongside Signorino’s Lorde White Marble in the bathrooms and in the studio space. “We love the character of this stone; it’s a calmer, neutral colour and that works really well with the rest of the interior palette,” says Merlo. Walking from inside a landscape architect’s home outside to the garden, there is a tangible sense of harmony between the architecture, interiors and landscape design. The garden is sanctuary-like; evergreen screening allows for a sense of privacy while the garden changes with the seasons. A steel pergola designed by Merlo is a central feature of the garden space, providing a robust structure for ornamental grapes to weave around. “I think it’s always important to have cohesion between the different design disciplines – the architecture, interior design and landscape – so, working with interior designer Marijne Vogel from Studio 11:11, we made sure the material palette was neutral so that it flows seamlessly from the living to outside,” says Merlo. “We’ve really enjoyed restoring this beautiful home and doing something quite different to what we have worked on previously,” notes Merlo. “It’s a great home to live in.” 00:00 - Introduction to the Landscape Architect’s Home 01:02 - The Restrained Material Palette 02:39 - A Walkthrough of the Home 03:59 - Working Collaboratively 04:38 - A Focus On The Landscaping 05:09 - Favourite Aspects For more from The Local Project: Instagram – https://www.instagram.com/thelocalproject/ Website – https://thelocalproject.com.au/ LinkedIn – https://www.linkedin.com/company/the-local-project-publication/ Print Publication – https://thelocalproject.com.au/publication/ Hardcover Book – https://thelocalproject.com.au/book/ The Local Project Marketplace – https://thelocalproject.com.au/marketplace/ For more from The Local Production: Instagram – https://www.instagram.com/thelocalproduction_/ Website – https://thelocalproduction.com.au/ LinkedIn – https://www.linkedin.com/company/thelocalproduction/ To subscribe to The Local Project's tri-annual print publication see here – https://thelocalproject.com.au/subscribe/ Photography by Nicholas Wilkins. Architecture and interior design by Studio 11:11. Landscape design by Jack Merlo. Styling by Jess Kneebone. Swimming pool by Grange Pools. Stone by Signorino. Paving by Eco Outdoor. Outdoor furniture by Cosh Living. Filmed and edited by Emble. Production by The Local Production. Location: Toorak, Victoria, Australia The Local Project acknowledges the Aboriginal and Torres Strait Islander peoples as the Traditional Owners of the land in Australia. We pay our respect to Elders, past and present and extend that respect to all Indigenous people of these lands. #Garden #HouseTour #Home

How Australians Beat the Heat in Scorching Summers

Australia is known for its diverse climate, ranging from tropical regions in the north to temperate areas in the south. However, during the summer months, ... Read more The post How Australians Beat the Heat in Scorching Summers appeared first on weather-fox.com.

Class Takeaways — Sustainable Human Behavior

Cultivating a sustainable life goes beyond just thinking about our environmental impact — it’s about how we use our time, build relationships, and notice the beauty in everyday moments. In their course Sustainable Human Behavior, marketing professors Jennifer Aaker and Szu-chi Huang, teach students how to live with greater intention and purpose. Here, they share five insights you can put into action right away. #classtakeaways #stanfordgsb #video #videoseries

Improving Sleep With A Healthy Bedtime Routine

Welcome back to my channel! Thanks so much for stopping by! Today I'm sharing some Health Habits Bedtime Routine & Tips For Better Sleep. Check Out Momentus for 15% off any of their products - https://momentous.go2cloud.org/aff_c?offer_id=28&aff_id=2296&url_id=364 RED BEANS & RICE RECIPE- 1-2 Cups Of Red Beans (Soaked Over Night) 2 Tbsp olive oil 1 medium yellow onion 3 Celery Sticks 2 cloves garlic Sprig of thyme Sprig of oregano 1/2 Tbsp smoked paprika Salt & Pepper to taste Pinch cayenne pepper 1 whole bay leaf 4 cups cooked rice (in the rice cooker) 1 Bunch Sliced Green Onions Veggie Broth Recipe- Simmer in a medium pot 4-8 Cups Of Water 1/2 Onion (red or yellow) 3-4 Carrots 2-3 Celery Sticks Nighttime Skincare- Pink Headband https://amzn.to/3zqFt1R OGEE Oil Cleanser https://go.shopmy.us/p-4408541 CurrentBody LED Mask https://go.shopmy.us/p-4359000 I use a prescription Retin-A 0.025% Hylaruonic Acid & Shea Butter Moisturizer https://go.shopmy.us/p-5728917 Ultra Human Ring- (Code: Rachel10) http://ultrahuman.com/RachelTalbott Stove Top Safe Tea Pot https://amzn.to/3RJw63U Lemon Balm Tea (I harvest mine from the garden, but Lemon Balm is accessible at most health food stores, or you can find it here: https://amzn.to/45BjeCD Bluetooth Headphones https://amzn.to/3xukSJC Visit www.RachelTalbott.com for blogs, live show dates + updates! CONNECT: https://www.instagram.com/racheltalbott https://www.pinterest.com/racheltalbott/ https://www.facebook.com/rachel.talbott * SUPPORT MY CHANNEL: Shop my amazon store, with no additional cost to you (beauty & self-care, home maintenance etc) https://www.amazon.com/shop/racheltalbott * CAMERA & EQUIPMENT: Canon EOS 5D Mark IV https://amzn.to/3tFMNRT Canon 24-105mm Lens (Medium range zoom lens. High debth of field with full zoom. All around lens) https://amzn.to/384t9H8 Canon 50mm Lens (Low light, high debth of field lens) https://amzn.to/3JLzOUt * MUSIC BY Audio Network (http://audionetwork.com) Some links above are affiliate links which means we make a little money if you purchase an item through clicking them. Using an affiliate link doesn't cost you anything, but it helps support this channel. Thank you for supporting the work I do here! ♥ Rachel Talbott

Jamaica is a 'fly and flop' favourite but here's how to get more out of your trip

What is there to do other than sun yourself on the beach at a Jamaican all-inclusive?

Youth in Action: How Young Activists are Shaping Climate Policy

Youth in Action: How Young Activists are Shaping Climate Policy

The Health Benefits of Owning a Cat

Owning a cat can provide unparalleled companionship and emotional support. Cats are known for their intuitive understanding of human emotions and can offer comfort when you are feeling down. This companionship can alleviate feelings of loneliness and depression, providing a sense of purpose and responsibility. Reduction of Stress and Anxiety Cats have a calming presence ... Read more The post The Health Benefits of Owning a Cat appeared first on felinefam.com.

Taking medication in line with body clock reduces heart attack risk

Research has shown that hypertension patients who take blood pressure medication at a time aligned with their body clock have a reduced risk of having a heart attack. Research conducted at the University of Dundee’s School of Medicine, has revealed a person’s chronotype – the time where they feel most suited to sleeping and being awake, can impact ...

Hiking in the holy land: Enjoying panoramic views of rolling hills from within ancient walls

Itri is well situated to gaze out on its beautiful surroundings. But the location is strategic – there was more to the positioning of Itri than sunset views.

Study: Vegan diet could be linked to reduction in biological age

Eating a vegan diet may reduce a person's biological age, research suggests. After eight weeks of a plant-based diet, there were also decreases in the ages of the heart, hormone, liver, and inflammatory and metabolic systems, the study found. However, these changes were not seen in those whose diet included meat, eggs and dairy. Those who ate a veg...

Maintaining good balance is crucial as you age. Asking these questions can help

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent lifestyle as we age.

The gap between years lived in good health and how long we live is getting wider

There’s a growing gap between our healthspan and our lifespan, a new international study showed. View on euronews

BILD: Multi-generational living provides an economical solution

Not only do Additional Dwelling Units earn rental income, but the overall property would increase in value as well Multi-generational living has long been the norm in many cultures world-wide, however, the lifestyle has seen a surge in popularity as of late — particularly in Ontario — due to the housing affordability and supply concerns in the region and the ever-growing laneway and garden suite trend. Contrary to the typical single-family...

How we could look in 30 years thanks to ultra-processed food

‘It’s alarming’: How Ozempic is being misused and worsening eating disorders

‘It’s alarming’: How Ozempic is being misused and worsening eating disorders - IN FOCUS: Olivia Petter talks to experts who say that people with eating disorders are especially vulnerable to the allure of ‘quick fix’ slimming with diabetes drug semaglutide... and are not thinking about its side effects

Italian town’s secret to centenarians the subject of new research

On the Italian island of Sardinia lies Perdasdefogu, a community with a record number of residents who live not only to 100, but many to 110. Now, researchers are trying to identify its secrets of successful aging.

The gut-healthy lunch this gastroenterologist eats most days is filling and easy to make

Dr. Will Bulsiewicz's gut-healthy chili, which he pairs with kombucha, is packed full of fiber.

Raise kids like cowboys? Farm life cuts allergy risk, study shows

Farmers and their families are less likely to develop allergies and asthma than others, with early-life exposure to pets the next best thing for those whose childhoods were not spent near cattle and tractors. That’s according to a Sweden-based team of scientists, who have pieced together more evidence to back up something they say is "well establis...

Burnt out at work? Become a tradie to reduce your stress levels

The least - and most stressful - jobs have been ranked.

Finding Freedom In The Most Spectacular Tiny House

Thanks to Roborock for sponsoring this video. Get yours on sale now for a 23% discount! Visit the Roborock Offical Store: https://bit.ly/4aZ48bK or find it on Amazon: https://amzn.to/3Wt7Zth If there are two concepts that perfectly sum up tiny house living for me, it’s freedom and resilience. The freedom to live a life of your choosing, liberating greater resources for life through choosing to live in a smaller, more manageable home with lower overheads. This in turn leads to resilience and greater ability to weather storms when they come our way, whatever form those storms may take. Nilamani’s tiny house is a perfect example of this, executed with a tremendous amount of style. This is her dream, forever tiny house and it shows. The design is exceptional, accentuated through the way she has beautifully decorated her home. We hope you enjoy the tour of this stunning tiny house. You can visit Nilamani's yoga YouTube channel here: @soulshineyogawithnilamani5508 If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Camera: Rasa Pescud & Bryce Langston Editing: Sarah Binder & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #tinyhousetour #hometour

Jeremy Clarkson gives honest health update after being ‘days away from death’

Jeremy Clarkson gives honest health update after being ‘days away from death’ - Clarkson began experiencing health problems in 2024

The Affordable Truth About Retiring in Florida 🏡

Welcome back, everyone! 🌞 Today, we’re diving into the affordable truth about retiring in Florida 🏡! Imagine trading snow shovels for swimsuits, and bulky winter coats for endless sunshine. Florida has been the go-to retirement destination since the 1950s, and we’re here to uncover why! 🏖️ Join us as we explore the top 10 reasons Florida is the ultimate Golden Years jackpot! From its 230 sunny days a year to a variety of vibrant communities, Florida has something for every retiree. Whether you’re into quiet beach towns, bustling city centers, or active adult communities, there's a perfect spot waiting for you. Here’s a sneak peek of what we’ll cover: - **Sunny Days & Beach Life**: Say goodbye to winter and hello to endless summer vibes! 🌅 - **Affordability**: Florida offers a more affordable lifestyle compared to other US retirement havens. 💰 - **Activities Galore**: Golfing, fishing, kayaking, and more – Florida is packed with adventures! 🎣 - **World-Class Cuisine**: Savor a world of flavors, from fresh seafood to diverse cultural dishes. 🍤 - **Family & Safety**: Build memories with loved ones in a secure and welcoming environment. 👨‍👩‍👧‍👦 - **Healthcare & Transportation**: Top-notch medical facilities and a well-oiled transportation system. 🚑✈️ - **Tax Benefits**: No state income tax! Keep more of your hard-earned money. 💵 Don’t forget to like, subscribe, and hit that notification bell so you never miss out on our latest videos. Got any thoughts on retiring in Florida? Share them in the comments below! 👇 Ready to make your golden years shine? 🌟 Hit play and let’s get started on this sunshine-filled journey together! #SocialSecurityBenefits #RetirementDestinations #TopHospitals #FloridaBeaches #Retirement CHAPTERS: 00:00 - Intro 00:47 - Sunshine Benefits 01:40 - Variety of Activities 02:39 - Affordability Factors 04:32 - Things to Do 05:48 - Food Scene 06:44 - Family-Friendly 08:00 - Healthcare Quality 08:46 - Transportation Options 10:29 - Safety Tips 12:20 - Taxes Overview 13:15 - End of Video Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Our Website: https://www.worldaccordingtobriggs.com/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: https://www.youtube.com/@AboutToday 🏡Suite Life For Briggs: https://www.youtube.com/@SuiteLife4Briggs Our Pig Channel: https://www.youtube.com/@PrincessMcMuffin

6 Supplements I Take Daily for Longevity with Legit Scientific Merit

Use Code THOMAS for 15% off Your First Order of Verso: http://buy.ver.so/thomas 8 Longevity Vitamins I Take Daily This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/37289866/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6594273/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8746793/ Timestamps ⏱ 0:00 - Intro 0:46 - Protein Powder 1:32 - EAAs 2:11 - Taurine 3:39 - NMN 5:26 - 15% off Your First Order of Verso 6:32 - CoQ10 8:33 - Alpha-Lipoic Acid (ALA) 10:38 - Creatine 11:40 - Cod Liver Oil

Why more and more men are shouting about their Botox habit

Why more and more men are shouting about their Botox habit - LET’S UNPACK THAT: Cosmetic procedures have soared in popularity over the past decade – and they’re no longer the preserve of women. Helen Coffey investigates the reason for male grooming’s newfound mass appeal

Do you have health anxiety? Here are some tips to manage it

With everything going on in the world around us, our anxieties may be further exacerbated through concerns about our health.

The Longest Living Dog Breeds

The wellness trends for 2025 worth knowing about, from mitochondrial health to AI therapists

The wellness trends for 2025 worth knowing about, from mitochondrial health to AI therapists - The new year will reshape how you think about health and wellbeing if these trends have anything to do with it

Poppy Delevingne announces she’s expecting first child with partner Archie Keswick

Poppy Delevingne announces she’s expecting first child with partner Archie Keswick - ‘I can’t wait to meet her,’ said model

7 things you might be wasting your money on and 4 you should pay more for

Some things are worth your hard-earned cash, and others aren't...

What I Rent: At 24 years old, I live in a £2,450pcm London flat in Zone 1

'I’ve had to learn a few tricks on how to make fully reversible changes.'

5 smart things wealthy baby boomers do with their money — how many do you do?

Baby boomers — the generation on the cusp of or currently living out their retirement dreams — can offer a few good tips when it comes to money management

Foods that slow brain aging and how to incorporate them in your diet

A new study has shown that specific nutrients, similar to those found in the Mediterranean diet, can play a crucial role in slowing brain aging, according to Healthline. Foods that slow brain aging Scientists have found that fatty fish should be included in your diet. "Fatty fish, like salmon, mackerel, sardines, and trout, are rich in omega-3 fatt...

Wildfire smoke, ash spark health concerns in L.A.

Many residents of Los Angeles are now waiting to return to what's left of their homes. But even for those whose houses were spared, health concerns around smoke and ash will linger.

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Top Expenses To Cut in Retirement

I've given up on my career goals after having kids

Now I have two children, my life is no longer solely about fighting for the next rung on the career ladder.

What is the cheapest province to live in Canada?

Discover the cheapest provinces to live in Canada based on factors like cost of living, average rent and property prices

Couple's Impressive Self Reliant Life on a Remote Tropical Island – Off Grid Living

Marjo and An have an incredible off-grid homestead lifestyle in the Mentawai Islands in Indonesia. They've built their own home using locally sourced wood, they harvest fruit from the forest, they fish for their protein, they raise chickens for eggs and meat, and they also generate solar power, harvest rainwater, and use a well for their water and electricity. The island they live on does not have any villages or roads, so everything is transported with a small handmade boat, from their groceries to their fuel. It's not an easy lifestyle that they've chosen, but it is quite beautiful and rewarding (and they can surf from their front door!). You can follow and find out more about Marjo and An's incredible life on their YouTube channel, Our Island Life: https://www.youtube.com/@OurIslandLife https://www.instagram.com/marjos_stories/ Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Marjolein and An from Our Island Life https://www.youtube.com/@OurIslandLife #offgridliving #islandlife #selfsufficient

These will be the biggest skincare trends of 2025, according to a leading skin clinic

Whether you're rebranding to the 'clean girl' aesthetic, perfecting your no-makeup-makeup, or simply trying to have a better routine, one thing's for sure - our quest for clear, glowy skin has propelled to new heights. Last year saw the rise of some huge trends within the skincare community, with specialised treatments including polynucleotides (a ...

Strength of hangovers is linked to how much we exercise, study finds

There have been countless things celebrated as hangover cures over the years, from 'hair of the dog' to the late, great Anthony Bourdain's prescription of "Aspirin, cold Coca-Cola and spicy Sichuan food". It's inevitable that people will feel the effects of alcohol the next day if they drink enough - what goes up must come down, after all. But new ...

Australian mullets, Thai rain and quiet New Zealanders: The biggest culture shocks for Brits abroad

Expanding your horizons may come with some social and culinary surprises in these popular countries. View on euronews

The ‘Mob husband’ aesthetic takes over Milan Men’s Fashion Week

The ‘Mob husband’ aesthetic takes over Milan Men’s Fashion Week - Dolce & Gabbana, Prada and Emporio Armani channelled ‘The Godfather’ in Milan.

An expert guide to going grey now it’s in fashion

An expert guide to going grey now it’s in fashion - Trom ash to silver to pewter – there’s different shades to go for