Health

15 Self-Care Practices Every Woman Should Adopt in Her 60s

16 Bad Habits to Break for a More Frugal Lifestyle

Life By Chocolate: 10 Health Benefits Of Cocoa & 10 Recipes To Try

Cocoa is a superfood we often consider unhealthy. It's associated with chocolate, which typically means sugar, calories, and unwanted weight gain. However, when you eat dark chocolate made from pure cocoa, it's packed with health benefits. From disease prevention to mental health, there are reasons why you should eat more chocolate!

Experts explain how a bottle of wine a week can actually be good for you

Experts explain how a bottle of wine a week can actually be good for you - It’s all about what else you have it with

The 6 Happiest Countries to Live In (And 3 of the Most Unhappy You Might Want to Avoid)

The 6 Happiest Countries to Live In (And 3 of the Most Unhappy You Might Want to Avoid)

Saffron: The golden elixir boosting mood and health

Saffron is not just a spice. Its infusion can enhance mood, aid the digestive system, and support women's health. Just a few threads are enough to experience its golden power. Saffron is not only the most expensive spice in the world but also one of the oldest medicinal plants used by humans. Just a few precious threads are sufficient to prepare a ...

The Appeal Of Non-Traditional Engagement Rings—And Where To Find Them

Two expert jewellers break down the allure of alternative engagement rings and how to put a twist on the classics.

How Some Japanese Women Are Living Longer, Healthier Lives

Japanese women are renowned for their exceptional longevity and good health. Several factors related to their lifestyle and culture contribute to this remarkable situation. Balanced and Nutritious Diet The traditional Japanese diet plays a central role in the health of Japanese women. It is characterized by a high consumption of […]

16 Fitness Habits Gen Z Should Quit for Long-Term Health

Maintaining long-term health can be challenging in today’s fast-paced world, especially for Generation Z, who juggle multiple responsibilities. As awareness of fitness and wellness grows, it's crucial to identify habits that may seem beneficial but could hinder overall well-being in the long run. Many popular fitness trends promise quick results, often leading to unsustainable practices. By understanding and eliminating these habits, Gen Z can foster healthier lifestyles, prioritizing immediate gains and improving their future health. This article highlights sixteen fitness habits that Gen Z should quit for long-term health.

19 Unexpected Ways the Cost of Living Crisis is Changing Daily Life

The cost of living crisis influences our daily routines, priorities, and lifestyles in ways few of us could have anticipated.

Unlocking the four pillars of longevity

Discovering the key to longevity rests on maintaining a well-rounded fitness routine that emphasizes cardiovascular health, strength, balance, and flexibility. Join fitness experts Tim and Stacy Irvine as they guide you through effective exercises to help you achieve a balanced lifestyle.

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

Homeowner's Guide to DIY Tips and Tricks

A homeowner’s guide to essential DIY tips and tricks

What to eat to mimic the effects of Ozempic, without the jabs

What to eat to mimic the effects of Ozempic, without the jabs - Certain nutrients and dietary strategies can raise levels of GLP-1, just like weight loss injections do

‘I Live in a 7sqm Micro Apartment – I Find the Minimalist Lifestyle Liberating’

A graduate student who moved into a 7sqm micro-apartment says she has found the minimalist lifestyle liberating. Lydia Rouka, 27, is an international graduate student in Seoul, South Korea, where she studies business. The 2.5m x 3m micro-apartment, also known as a goshiwon, consists of a single bed, a desk and chair, shelving, a small […]

10 Design Rules Every Man Should Follow for a Stylish Home

Elevate your space with these ten essential design tips every man should know! A stylish home reflects your personality and taste. 🏡✨ Embrace creativity and make it yours! #HomeDesign #StylishLiving #InteriorInspo

Japandi Style Is Taking Over Homes Worldwide—Here’s What It Means

Japandi Style Is Taking Over Homes Worldwide—Here’s What It Means

Inside the micro-retirement boom – and what you need to do to afford it

Inside the micro-retirement boom – and what you need to do to afford it - LET’S UNPACK THAT: A work sabbatical is increasingly passé. It’s all about taking an indefinite career break, with a growing number of millennials and Gen Z quitting their jobs and hitting the road, future plans be damned. Helen Salter digs into why – and how – they’re doing it

Check out the world's most exclusive retirement homes

These exclusive retirement communities feature everything from state-of-the-art fitness centres and luxurious pools to private members clubs and fine dining...

Beauty Hacks to Incorporate into your Routine

Beauty Hacks to Incorporate into your Routine!!

6 Natural Ways to Reduce Cholesterol Without Medication

Diet, Exercise, and Supplements May Help You Avoid Statins

Lifestyle choices that could reduce your risk of dementia

Scientists at Lawson Health Research Institute have been researching how lifestyle factors can affect dementia risk. Surim Son, a PhD candidate in epidemiology at Western University and lead author of the study published in The Journal of Prevention of Alzheimer's Disease, joined London Morning to talk about the research.

Wellness tourism is on the rise - and this luxury Greek resort is where everyone's flocking to reset

The aftermath of the pandemic has seen a global boom in the wellness industry - we're prioritising looking after ourselves more, and creating a healthy work-life balance. But that doesn't just mean taking our supplements, or clocking off at 5pm, it's about immersing ourselves in a more relaxed version of the life we knew before, which is why it's s...

12 Habits Gen Zs Should Break Now to Increase Their Lifespan

As the world rapidly evolves, so do the challenges and habits that shape our lifestyle choices. Generation Z, known for its unique position in the digital age, faces a specific set of behaviors that, if left unchecked, could have long-lasting impacts on their health and longevity. Certain habits of Gen Z could impact their overall well-being and lifespan if not addressed. By recognizing and breaking these habits, Gen Z can pave the way for a healthier future.

6 Healthy Feeding Habits That Extend Your Cat’s Lifespan

Welcoming a cat into your home is like opening a new chapter filled with purrs, playful antics, and companionship. As a cat enthusiast, you undoubtedly want your feline friend to thrive and live a long, healthy life. One of the most significant factors influencing your cat’s longevity is their diet. Just like humans, cats need ... Read more The post 6 Healthy Feeding Habits That Extend Your Cat’s Lifespan appeared first on felinefam.com.

Elevate Style With Girly DIYs

Elevate Style With Girly DIYs!!

The Best Canadian Cities for a Family-Friendly Lifestyle

20 Things Adults Can't Resist Spending Money On

No matter how disciplined someone is with a budget, certain purchases seem to bypass all restraints. Despite the burdens of financial responsibility, some grown-ups still splurge on things that bring comfort, convenience, or status. Here are 20 temptations that continue to drain wallets—often with surprising consistency.

Bring Fresh Style to your Wardrobe Today

Bring Fresh Style to your Wardrobe Today!!

10 Indoor-Outdoor Living Trends for Luxury Homes

Transform your space with luxury living trends that blur the lines between indoor and outdoor! 🌿✨ Discover how style meets comfort in your dream home. Are you ready to elevate your lifestyle? #LuxuryLiving #HomeTrends #IndoorOutdoor

How to Choose the Right Breed for Your Lifestyle

Choosing a dog breed that matches your lifestyle is crucial for ensuring the happiness and well-being of both you and your future pet. It’s important to consider the characteristics of different breeds and how they align with your daily life. From energy levels to grooming requirements, each breed has distinct traits that can affect their ... Read more The post How to Choose the Right Breed for Your Lifestyle appeared first on felinefam.com.

20 healthy eating myths that actually aren't true

To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be put to rest for good. Discover these 21 healthy eating myths that simply aren't true...

What is ketamine therapy? The Secret Lives Of Mormon Wives wellness trend explained

is back for season two, and between Halloween party fights and the introduction of new 'swinger' Miranda, everyone's been left wondering - since when does everyone love ketamine? Ok, so it's not exactly what you think, and while in the words of Jen Affleck "the church doesn't promote ketamine, but it's definitely not like a commandment", it could b...

Why Do All Rich People’s Homes Look the Same?

Why Do All Rich People’s Homes Look the Same?

18 Modern Life Frustrations That Intensify With Age

Effortlessly chic: today's fashion essentials

Want a stylish look without spending hours in front of the mirror? Good news: this spring/summer 2025 fashion is all about comfort, fluidity, and ultra-versatile pieces. Here are the essentials that will twist a silhouette in the blink of an eye, without sacrificing either style or well-being. Wide-leg linen pants […]

10 Tips For A Natural Look & 10 For A Fun Night Out

It's no surprise that makeup is versatile; we can play around with different colors and shimmers to achieve a natural inner glow makeup look or a full-coverage, glamorous one. Whichever makeup style you prefer depends on what suits your tastes, but either way, we've got you covered. Here are 10 tips for a no-makeup makeup look and 10 ways to glam it up for a night out.

NE Indian STREET FOOD TOUR of Nehru Park - Momos, Chow & Biryani | Guwahati, Assam, India

The northeastern part of India is distinct, characterized by its unique food, slower-paced lifestyle, and lush greenery. The warm and welcoming people of Assam and Meghalaya enhance the experience.

What Your Home’s Design Says About Your Personality

What Your Home’s Design Says About Your Personality

How a derelict $66k Italian ruin became this couple's dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

26 Places Where Retirees Are Living Longer, Happier Lives

Retirement is when most people live how they want to, with fewer responsibilities and restrictions. While finances are an essential

10 Must-Know Tips for Urban Van Life in Boise

Living van life in a city like Boise comes with its own set of challenges and opportunities. In this video, we share 10 practical tips we've learned from navigating urban life on wheels – from finding safe overnight parking and staying under the radar to managing water, power, and privacy in a busy environment.

Urban living: Cottage life, city address

A few years ago, Mischa Couvrette took a mood-boosting jog by the Humber River, near the South Kingsway.

Hay Fever Relief: 10 Tips for Self-Care and Prevention That Actually Work

Seasonal allergies can turn a beautiful spring day into a sneezing nightmare. But with a few simple strategies, you can reduce symptoms and take control of your everyday comfort — even when the pollen count spikes.

25 ways to keep your home peaceful and stress-free

From family etiquette to energy-saving ideas, these are the top house rules to put into place to keep a healthy and harmonious home

Life Hacks around the House that Actually work

Life Hacks around the House that Actually work!!

10 Budget-Friendly Cities That Feel Like Luxury

10 Budget-Friendly Cities That Feel Like Luxury

12 Mistakes to Avoid When Photographing Wildlife

Wildlife photography brings us closer to the natural world, capturing moments that many might never witness in person. From the majestic flight of an eagle to the stealthy prowl of a jaguar, these images tell powerful stories about our planet’s biodiversity. However, between the excitement of spotting wildlife and the technical challenges of outdoor photography, … The post 12 Mistakes to Avoid When Photographing Wildlife appeared first on Animals Around The Globe.

Over 60? Experts reveal how to look after your skin in the sun

Over 60? Experts reveal how to look after your skin in the sun - Over 60 and want to make the most of the sun? Here’s how to stay protected

This routine keeps skin healthy in 2 minutes

Between professional and personal responsibilities, it can sometimes be difficult to dedicate time to a facial skincare routine. Rest assured, in just 2 minutes, with simple steps and the right products, it is possible to preserve the radiance and health of your skin. 1. Gentle cleansing (30 seconds) Cleansing is […]