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How to live your life with no excuses

How To Live Your Life With No Excuses

Malaysia’s ‘retirement home’ for Gen Z speaks volumes about global work culture

'It's a social experiment.'

How this Japanese island lives past 100 while the West falls apart

While modern society chases convenience, this remote Japanese island quietly produces people who live past 100 with ease. This story exposes how technology, comfort, and constant stimulation may be accelerating decline rather than health. Okinawa’s elders follow routines built on movement, purpose, and community — not hacks or supplements. The contrast with Western life is uncomfortable. And that’s exactly the point.

This is how a £1.265M new build looks

Ever wondered what it feels like living in a £1.265M new build in Essex? This full tour explores the layout, design, and lifestyle that come with modern living outside London.

Creating a beautiful home while leaving room to splurge

Creating a beautiful home doesn’t require a massive budget—just smart shopping and thoughtful choices. By prioritizing value, mixing affordable finds with a few intentional splurges, and focusing on what truly matters to you, it’s possible to design a space you love while still keeping money aside for experiences or items that bring real joy. #HomeDecor #BudgetLiving #SmartShopping #AffordableStyle #LifestyleTips

Long in the tooth: Brushing your teeth three times a day could help you live longer, experts say

Maintaining good oral hygiene isn’t only important for your teeth, but is also integral to the prevention of diseases like dementia, new research reveals. View on euronews

Vegan kimchi crunchwrap supreme & managing work anxiety

A flavorful twist on a fast-food favorite — while opening up about balancing stress, work pressure, and finding calm in daily routines.

I'm a health coach – here are my easy habits to improve your lifespan

20 lifestyle upgrades that make retirement feel luxurious

Luxury in retirement doesn’t have to mean yachts or five-star hotels. More often, it’s about comfort, ease, and having the freedom to enjoy your time without friction. The best upgrades remove daily annoyances and replace them with quiet pleasures. These ideas focus on making everyday life feel smoother, richer, and more intentional. Here are 20 lifestyle upgrades that make retirement feel luxurious.

Ways in which we can ruin our hair

Our hair is like a lifetime partner to us. It goes through hectic, stressful, and restless … Ways In Which We Can Ruin Our HairRead more

Japanese senior built $440K nest egg by skipping A/C, not eating out for decades — but now regrets it at 67. Are you missing the 'meaning of life'?

Building a retirement nest egg worth nearly half a million dollars is something many people hope to achieve and one man did it by skipping out on amenities

Step inside a beautiful £1.25M property in England

Ever wondered what it feels like living in a £1.25M home in the Midlands? This tour explores the design, setting, and everyday living outside London.

Harry Styles on 'important' changes he's made to feel 'free'

Harry Styles on ‘important’ changes he’s made to feel ‘free’ from intense fame - ’It was time for me to stop and pay some attention to other parts of my life,’ singer said

Why everyone is talking about the slow living lifestyle

In all cultures and sectors, there is a silent transformation in which individuals are questioning the rate of

How a dark studio became a controlled, livable home

This 42sqm Paris apartment uses Japandi principles to replace clutter with structure, dividing life into clear zones while showing how modern urban living increasingly depends on discipline, light, and intentional design rather than size.

I asked ChatGPT which country to move to – I took its advice and found happiness

I recently FaceTimed my best friend and she said: 'I’ve never seen you light up like this. You have to stay'

What I own: My £230,000 home offends boring people — what’s not to love?

'I've decorated every room at least two times since I've been here.'

Tropical coastline with majestic mountain views

This stunning coastline showcases the perfect harmony between vibrant city life and peaceful natural beauty. Towering mountains meet golden beaches and crystal-clear waters, creating a view that's both dynamic and relaxing.

Natural beauty tips that actually work for skin

Skin is strikingly variable, predetermined by genes, climate, way of life and cultural practices that have been developed

Why This 559sqft Home Feels Calm in One of the World’s Loudest Cities

Perched on the 31st floor in Hong Kong, this 559sqft apartment uses arches, soft textures, and a neutral palette to create a quiet sanctuary that feels removed from the relentless rhythm of the city below.

Eat like this to reach 120

A food focused breakdown of the eating habits often linked to longer lifespans. It highlights specific ingredients meal patterns and everyday choices associated with longevity research and long lived communities keeping it practical and easy to apply.

Red carpet to real life: Bollywood fashion secrets revealed

The Bollywood has had a long representation of the world style through its glitzy premieres, award ceremonies and

How I retired aged 43 – and the sacrifices I made to be financially free

Living the high life

Renovating a condo presents unique challenges For a mother and daughter moving to the Greater Toronto Area from overseas, making their North York condo feel like home was an important but not-so-easy feat. For starters, much of the communication with their interior designer was done virtually and over a 12-hour time difference. The mother was living in Hong Kong, while her daughter was studying architecture in the U.K. Their goal: to personalize...

Why I left NYC for the West Coast life

As a born and raised New Yorker, I traveled to Los Angeles to experience the West Coast lifestyle. The video explores various locations in LA, including Hollywood and Venice Beach, while highlighting aspects such as food, traffic, and the overall lifestyle that attracts many to this vibrant city.

Barefoot-style shoes: How walking the way nature intended can change you - and the world around you

I love walking. It’s my way of being in the world. Movement brings clarity—ideas surface, decisions fall into place, and the day begins to make more sense. Every day, I go out for a walk—a quiet date with myself. It is a deeply valuable part of my life, and one I am not willing to give up under any circumstances. And it was during one of these walk...

Most men don’t realize how much this affects their appearance

Looks usually come from genes, styling gear, or what people wear – but here’s something rarely seen. A

Men everywhere are making this style mistake — don’t be one of them

Most see style as extra, yet clothes quietly influence reactions in workplaces, among people, even during routine moments.

This is how a £2M property looks in West London

Ever wondered what it feels like living in a £2M home in West London? This full tour explores space, design, and everyday living outside the city centre.

Your early retirement years matter most. How to balance health, spending and enjoyment while you still can

Your most active, flexible and energetic years — often called the “go-go” years — are limited by biology, not money

What is NAD+? This is why you’ll be seeing the supplement everywhere this year

Every so often, a wellness trend comes along that completely rewrites what we thought we knew before - and ends up becoming more than just a fleeting moment on social media. Pumpkin seed oil has evolved as the go-to for hair, red light therapy is boosting our skin, and now, NAD+ is supercharging longevity routines. Thanks to the likes of Bryan John...

A variety of exercises could be key to a longer life, study suggests

A variety of exercises could be the key to a longer life, study suggests - The study found that walking was associated with a 17% lower risk of death when comparing people who did the most walking with those who did the least

Tall buildings in a bright coastal city

This image shows a modern coastal city with tall buildings, clear skies, and a vibrant urban atmosphere near the ocean.

The lifestyle change that can improve and even reverse ill health in old age

The lifestyle change that can improve and even reverse ill health in old age - A study has found that higher levels of social activity are linked to a reduced risk of frailty in men over 65

I was fit and active but had high cholesterol – here’s how I reduced it

A peaceful city facing the ocean

A beautiful coastal city where urban life blends naturally with the calm blue ocean, offering a balanced atmosphere between modern living and seaside relaxation.

Diabetes: Early screening can help prevent the creeping complications

You've got this persistent tingling sensation or numbness in your feet, so you go to a doctor and are probably surprised to learn you have diabetes. You shouldn't be, as it's not uncommon for this incurable, chronic, metabolic disease to cause health issues before it's detected, such as peripheral nerve damage or blurred vision due to damaged blood...

The journey of a lifetime

A meaningful and unforgettable journey, capturing the experiences, challenges, and moments that made it a once-in-a-lifetime adventure.

I dreamt of retiring to Portugal. Now I’ve moved in my 30s – bills are half as much

Bonnie Ray says life in Portugal is more laid-back and chilled than the rat race of the UK

Raw reality: building an 8 figure brand in New York City

Men's fashion, men's style, men's hair and hairstyle advice, grooming, fitness & health, dating advice, and overall self development.

I could only buy a flat when someone I loved died. That shouldn’t be normal

I’d rather have my grandad here than his money - without it, I could never get on the property ladder

Small lifestyle changes that can completely transform your life

The enduring change is seldom the result of radical change or epiphanies. More frequently, it starts with some

Vintage belt styling thoughts and how it elevates an outfit

A closer look at how a vintage belt can completely change the feel of an outfit. Small details often make the biggest difference when building a timeless personal style. #VintageStyle #StyleInspo #MensFashion #OutfitDetails #FashionTips

Living between the mountains and the sea

Amalfi Coast, Italy, is carved between rock and water. Life here means stunning views, tight roads, and Mediterranean magic.

I work remotely in Bali – it’s full of fake people and ruining my career

The two changes to your evening routine that could boost heart health

The two changes to your evening routine that could have a measurable impact on heart health - Pancreas responded more effectively in participants making this adjustment, scientists say

These tiny habits can make someone very attractive

Attraction is a phenomenon that is usually mysterious, but in most cases, it develops out of … These Tiny Habits Can Make Someone Very AttractiveRead more

The Curator: Chasing fitness goals? Here’s the best athletic wear we’re currently loving

Brands like Lululemon, Aritzia, Gymshark, and more are serving styles that move with you.

I moved out in 13 minutes! Here’s how

Shibu is Japan’s most extreme minimalist, showcasing his remarkable lifestyle and minimalist approach in this video. He demonstrates the ability to move house in just 15 minutes, offering insight into his efficient and simplified way of living.

How I Stay in Shape While Eating Food for a Living

In this video, discover how to maintain a healthy lifestyle while enjoying food as a profession. Learn tips on staying fit, including routines and strategies that make a difference. #SimpleLifeApp #healthylifestyle #menshealth #eat