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How to live your life with no excuses

How To Live Your Life With No Excuses


Malaysia’s ‘retirement home’ for Gen Z speaks volumes about global work culture

'It's a social experiment.'


I could only buy a flat when someone I loved died. That shouldn’t be normal

I’d rather have my grandad here than his money - without it, I could never get on the property ladder


How this Japanese island lives past 100 while the West falls apart

While modern society chases convenience, this remote Japanese island quietly produces people who live past 100 with ease. This story exposes how technology, comfort, and constant stimulation may be accelerating decline rather than health. Okinawa’s elders follow routines built on movement, purpose, and community — not hacks or supplements. The contrast with Western life is uncomfortable. And that’s exactly the point.


Ways in which we can ruin our hair

Our hair is like a lifetime partner to us. It goes through hectic, stressful, and restless … Ways In Which We Can Ruin Our HairRead more


Most men don’t realize how much this affects their appearance

Looks usually come from genes, styling gear, or what people wear – but here’s something rarely seen. A


A building standing on the edge

A structure sits directly on a vertical cliff in the Austrian Alps, Austria. A narrow path runs along the edge with a steep drop below and a large lake in the distance. This video explores how life functions in such an exposed location in Austria.


20 lifestyle upgrades that make retirement feel luxurious

Luxury in retirement doesn’t have to mean yachts or five-star hotels. More often, it’s about comfort, ease, and having the freedom to enjoy your time without friction. The best upgrades remove daily annoyances and replace them with quiet pleasures. These ideas focus on making everyday life feel smoother, richer, and more intentional. Here are 20 lifestyle upgrades that make retirement feel luxurious.


The journey of a lifetime

A meaningful and unforgettable journey, capturing the experiences, challenges, and moments that made it a once-in-a-lifetime adventure.


The Curator: Chasing fitness goals? Here’s the best athletic wear we’re currently loving

Brands like Lululemon, Aritzia, Gymshark, and more are serving styles that move with you.


Your early retirement years matter most. How to balance health, spending and enjoyment while you still can

Your most active, flexible and energetic years — often called the “go-go” years — are limited by biology, not money


What Kate Middleton eats in a day, rated by a nutritionist: 'A realistic and sustainable way to eat'

With her radiant skin, thick mane of glossy hair and athletic figure, the Princess of Wales is the epitome of a modern day Royal.


Living between the mountains and the sea

Amalfi Coast, Italy, is carved between rock and water. Life here means stunning views, tight roads, and Mediterranean magic.


Men everywhere are making this style mistake — don’t be one of them

Most see style as extra, yet clothes quietly influence reactions in workplaces, among people, even during routine moments.


Attractive skills every guy should learn

Men's fashion, men's style, men's hair and hairstyle advice, grooming, fitness & health, dating advice, and overall self development.


A peaceful city facing the ocean

A beautiful coastal city where urban life blends naturally with the calm blue ocean, offering a balanced atmosphere between modern living and seaside relaxation.


I left the UK for Dubai – we have a live-in nanny but miss parks and roast dinners

It can feel like a bit of a bubble, but one of the most amazing things about living here is the travel opportunities


Wake up stylish: Easy morning looks for busy men

Use of mornings is usually very hurried and no time is left to think what to wear. But


Barefoot-style shoes: How walking the way nature intended can change you - and the world around you

I love walking. It’s my way of being in the world. Movement brings clarity—ideas surface, decisions fall into place, and the day begins to make more sense. Every day, I go out for a walk—a quiet date with myself. It is a deeply valuable part of my life, and one I am not willing to give up under any circumstances. And it was during one of these walk...


These tiny habits can make someone very attractive

Attraction is a phenomenon that is usually mysterious, but in most cases, it develops out of … These Tiny Habits Can Make Someone Very AttractiveRead more


How I retired aged 43 – and the sacrifices I made to be financially free


Tall buildings in a bright coastal city

This image shows a modern coastal city with tall buildings, clear skies, and a vibrant urban atmosphere near the ocean.


Why This 559sqft Home Feels Calm in One of the World’s Loudest Cities

Perched on the 31st floor in Hong Kong, this 559sqft apartment uses arches, soft textures, and a neutral palette to create a quiet sanctuary that feels removed from the relentless rhythm of the city below.


Why everyone is talking about the slow living lifestyle

In all cultures and sectors, there is a silent transformation in which individuals are questioning the rate of


Natural beauty tips that actually work for skin

Skin is strikingly variable, predetermined by genes, climate, way of life and cultural practices that have been developed


Japanese senior built $440K nest egg by skipping A/C, not eating out for decades — but now regrets it at 67. Are you missing the 'meaning of life'?

Building a retirement nest egg worth nearly half a million dollars is something many people hope to achieve and one man did it by skipping out on amenities


What £1,250,000 buys you in South West London

Ever wondered what it feels like living in a £1.25M new build in London? This tour explores the layout, design, and everyday living outside the city centre.


What is NAD+? This is why you’ll be seeing the supplement everywhere this year

Every so often, a wellness trend comes along that completely rewrites what we thought we knew before - and ends up becoming more than just a fleeting moment on social media. Pumpkin seed oil has evolved as the go-to for hair, red light therapy is boosting our skin, and now, NAD+ is supercharging longevity routines. Thanks to the likes of Bryan John...


Living the high life

Renovating a condo presents unique challenges For a mother and daughter moving to the Greater Toronto Area from overseas, making their North York condo feel like home was an important but not-so-easy feat. For starters, much of the communication with their interior designer was done virtually and over a 12-hour time difference. The mother was living in Hong Kong, while her daughter was studying architecture in the U.K. Their goal: to personalize...


20 healthy choices that only exist if you have time, money, and a car

A lot of health advice is framed like everyone has the same set of tools, the same schedule, and the same margin for error. In real life, the gap between knowing what to do and being able to do it is often time, cash, and transportation. Even public-facing guidance from places like the CDC and USDA can be solid and well-meaning while still assuming you can reach a store, afford options that spoil quickly, and rearrange your day around food and movement. When people say healthy choices are about discipline, they’re often ignoring how many choices are locked behind logistics. Here are 20 healthy choices that get much more available when you have time, money, and a car.


Senegal beach gym offers hope and healing through exercise in the waves

A beachside fitness club in Senegal is helping people with reduced mobility reduce pain and improve their physical health. At Club des Dauphins de Ngor, locals gather by the sea for weekly aquagym sessions with exercises both in the waves and on the sands.


Long in the tooth: Brushing your teeth three times a day could help you live longer, experts say

Maintaining good oral hygiene isn’t only important for your teeth, but is also integral to the prevention of diseases like dementia, new research reveals. View on euronews


A variety of exercises could be key to a longer life, study suggests

A variety of exercises could be the key to a longer life, study suggests - The study found that walking was associated with a 17% lower risk of death when comparing people who did the most walking with those who did the least


I was fit and active but had high cholesterol – here’s how I reduced it


I dreamt of retiring to Portugal. Now I’ve moved in my 30s – bills are half as much

Bonnie Ray says life in Portugal is more laid-back and chilled than the rat race of the UK


I asked ChatGPT which country to move to – I took its advice and found happiness

I recently FaceTimed my best friend and she said: 'I’ve never seen you light up like this. You have to stay'


Small lifestyle changes that can completely transform your life

The enduring change is seldom the result of radical change or epiphanies. More frequently, it starts with some


What I own: My £230,000 home offends boring people — what’s not to love?

'I've decorated every room at least two times since I've been here.'


The two changes to your evening routine that could boost heart health

The two changes to your evening routine that could have a measurable impact on heart health - Pancreas responded more effectively in participants making this adjustment, scientists say


Vegan kimchi crunchwrap supreme & managing work anxiety

A flavorful twist on a fast-food favorite — while opening up about balancing stress, work pressure, and finding calm in daily routines.


5 ways getting fit has improved my life as a parent

Weight lifting has not only changed my relationship with my body, it's changing my relationship with my family, too.


Harry Styles on 'important' changes he's made to feel 'free'

Harry Styles on ‘important’ changes he’s made to feel ‘free’ from intense fame - ’It was time for me to stop and pay some attention to other parts of my life,’ singer said


I moved out in 13 minutes! Here’s how

Shibu is Japan’s most extreme minimalist, showcasing his remarkable lifestyle and minimalist approach in this video. He demonstrates the ability to move house in just 15 minutes, offering insight into his efficient and simplified way of living.


Vintage belt styling thoughts and how it elevates an outfit

A closer look at how a vintage belt can completely change the feel of an outfit. Small details often make the biggest difference when building a timeless personal style. #VintageStyle #StyleInspo #MensFashion #OutfitDetails #FashionTips


Step inside a beautiful £1.25M property in England

Ever wondered what it feels like living in a £1.25M home in the Midlands? This tour explores the design, setting, and everyday living outside London.


The lifestyle change that can improve and even reverse ill health in old age

The lifestyle change that can improve and even reverse ill health in old age - A study has found that higher levels of social activity are linked to a reduced risk of frailty in men over 65


Creating a beautiful home while leaving room to splurge

Creating a beautiful home doesn’t require a massive budget—just smart shopping and thoughtful choices. By prioritizing value, mixing affordable finds with a few intentional splurges, and focusing on what truly matters to you, it’s possible to design a space you love while still keeping money aside for experiences or items that bring real joy. #HomeDecor #BudgetLiving #SmartShopping #AffordableStyle #LifestyleTips


This is how a £2M property looks in West London

Ever wondered what it feels like living in a £2M home in West London? This full tour explores space, design, and everyday living outside the city centre.


Eat like this to reach 120

A food focused breakdown of the eating habits often linked to longer lifespans. It highlights specific ingredients meal patterns and everyday choices associated with longevity research and long lived communities keeping it practical and easy to apply.


Tropical coastline with majestic mountain views

This stunning coastline showcases the perfect harmony between vibrant city life and peaceful natural beauty. Towering mountains meet golden beaches and crystal-clear waters, creating a view that's both dynamic and relaxing.