Health

The six things a physio wishes people over 60 would stop doing

The six things a physio wishes people over 60 would stop doing - Keep yourself fit and healthy by addressing these common habits and thought processes

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how

I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how - This fermented probiotic drink has numerous health benefits, says Emilie Lavinia

A group of Brazilian women battling cancer find new hope thanks to canoeing

Anna Lucia Amorim’s life was turned upside by breast cancer. But everything changed after she started practicing Va’a canoeing in the Brazilian city of Niteroi with other women who also have battled cancer or who are still undergoing treatment. (AP video by Mario Lobão, produced by Diarlei Rodrigues)

25 Canadian Towns Where People Live Longer—and Why

Canada consistently ranks among the best countries for quality of life, and one of the key markers of this quality

Satisfying & Relaxing Pistachio Latte | One of the Tastiest Coffee Treats

This pistachio latte delivers a deeply satisfying and relaxing coffee experience. Creamy pistachio milk meets bold espresso in a slow pour, forming beautiful swirls and nutty aromas. It’s more than a drink — it’s a calming ritual.

How to cut your cancer risk in each stage of life – from teens to old age

Four in every 10 cancers are preventable by lifestyle changes, and it's never to early - or too late - to start, finds Isabelle Aron

The gap between years lived in good health and how long we live is getting wider

There’s a growing gap between our healthspan and our lifespan, a new international study showed. View on euronews

What Happens When You Build a Routine Your Cat Can Rely On

Have you ever noticed how your cat seems to know exactly when it’s mealtime, or waits by the door the moment you come home? There’s something almost magical about the way cats thrive on predictability. But what really happens when you build a routine your cat can rely on? The truth is, cats are creatures ... Read more The post What Happens When You Build a Routine Your Cat Can Rely On appeared first on felinefam.com.

3 Simple Life Hacks or DIY Ideas

Discover three simple yet innovative life hacks and DIY ideas that can effortlessly enhance your daily routine. From optimizing your workspace to easy home solutions, these tips are perfect for anyone looking to simplify their life. Whether you're a DIY enthusiast or just love trying new things, these practical ideas will inspire you to get creative and tackle everyday challenges with ease. Watch now to transform ordinary tasks into extraordinary experiences! Subscribe!

I may have incurable cancer but I'm happier than ever

I’m making the most of every day, creating amazing memories for me, my daughters and my loved ones.

8 Healthiest Countries to Travel To (And 3 That May Not Be)

8 Healthiest Countries to Travel To (And 3 That May Not Be)

Six foods that can improve your heart health

Six foods that can improve your heart health - Diet is one of the most powerful ways to boost your cardiovascular health

6 Family Habits That Cause Stress Unnoticed (Though Most Think They're Harmless)

6 Family Habits That Cause Stress Unnoticed (Though Most Think They're Harmless)

Off-Grid Living: How People Are Embracing Sustainable Lifestyles and Reducing Their Carbon Footprint

Discover the beauty of off-grid living and how it’s shaping sustainable lifestyles! 🌲✨ Join the journey towards reduced carbon footprints and a closer connection to nature. Let’s inspire each other to make a positive change! #SustainableLiving #OffGridLife #EcoFriendly 🌍

The 10 Countries Where Expats Enjoy the Highest Quality of Life

The 10 Countries Where Expats Enjoy the Highest Quality of Life

7 Ways to Improve Your Cat’s Quality of Life

Cats are extraordinary companions known for their independence, grace, and unique personalities. As pet owners, enhancing our feline friends’ quality of life ensures their happiness and well-being. Although cats are resilient creatures, providing them with a nurturing environment can significantly impact their health and happiness. This article explores seven practical ways to improve your cat’s ... Read more The post 7 Ways to Improve Your Cat’s Quality of Life appeared first on felinefam.com.

6 Awesome Life Hacks

Discover the secrets to making life simpler with these 6 Awesome Life Hacks! In this video, we dive into practical solutions that can help you streamline your daily routines and enhance your productivity. From clever kitchen tricks to innovative ways to organize your space, each life hack is demonstrated with easy-to-follow steps that are sure to bring a touch of ingenuity to your everyday tasks. Whether you're looking to save time, reduce stress, or simply add a bit of creativity to your life, these hacks offer valuable tips to transform your routine. Tune in and start applying these awesome hacks today!

20 Tips To Slim Down Your Waistline

Not everyone wants six-pack abs, but most of us wouldn't mind a little less squeeze in our waistband. Luckily, trimming your waist doesn't mean giving up everything fun. A few realistic tweaks can make a huge difference. Here are 20 simple ways to start slimming down your midsection.

7 Low-Maintenance Makeup Trends For Every Kind Of Summer Vibe

Summer is the perfect time for a little reinvention — or at least a minor makeup shake-up. With lighter evenings and brighter mornings, there are more daylight hours to experiment (no dressing table lamp or big light required). There’s also a buzz in the air with weddings, festivals, and the thrill of getting dressed up again. The only catch? Sweltering heat, rising humidity, and icy blasts of air-con don’t exactly make the best conditions for...

How the health experts eat and drink on holiday (yes it includes alcohol)

It is possible to embrace the spirit of summer indulgence without coming home feeling worse than when you left. Here’s what the experts do

Robert Irwin apologizes after he ‘didn’t realize’ he dined and dashed at popular restaurant

Robert Irwin apologizes after he ‘didn’t realize’ he dined and dashed at popular restaurant - ‘I just did the old dine and dash and didn’t even realize,’ Irwin said

This enticing round door in a coastal Aussie suburb marks the entrance to a spectacular home

A few blocks back from the breezy foreshore in a coastal Queensland suburb stands Lantern - a four-bedroom home that's a far cry from the the beach cottages around it.

This Amsterdam hotel feels more like a friend’s house – but with better snacks

Tucked behind a leafy facade in Amsterdam’s stylish Museum Quarter – just steps from the Rijksmuseum and around the corner from what can only be described as the Dutch answer to Bond Street – sits a hotel that had me at hello. Or rather, had me at fringed lampshade. Jan Luyken Amsterdam isn’t your average city bolthole. No cold minimalism or soulle...

The world's 30 most surprising dining customs to know when travelling

Discover surprising dining customs from around the world – including tipping culture, where to sit and how to behave at the table.

6 Healthy Feeding Habits That Extend Your Cat’s Lifespan

Welcoming a cat into your home is like opening a new chapter filled with purrs, playful antics, and companionship. As a cat enthusiast, you undoubtedly want your feline friend to thrive and live a long, healthy life. One of the most significant factors influencing your cat’s longevity is their diet. Just like humans, cats need ... Read more The post 6 Healthy Feeding Habits That Extend Your Cat’s Lifespan appeared first on felinefam.com.

I quit the 9-5 and learned how to forage in London

Despite having foraged in the Hebrides, doing it in the city was a learning curve for Louise.

10 Must-Know Tips for Urban Van Life in Boise

Living van life in a city like Boise comes with its own set of challenges and opportunities. In this video, we share 10 practical tips we've learned from navigating urban life on wheels – from finding safe overnight parking and staying under the radar to managing water, power, and privacy in a busy environment.

I’m 62 and superfit – these are my seven tips for ageing well and staying strong

New study suggests common assumption about aging could be wrong

New study suggests common assumption about aging could be wrong - ‘It’s a warning – don’t follow the latest trends of eating foods specifically to reduce inflammation, or whatever else the trend of the week may be,’ said professor Alan Cohen

From salon chair to sofa: The beauty boom happening in your living room

Imagine this: It’s a busy Wednesday evening. You’ve just finished work, and instead of rushing to a salon, you’re settling into your own sofa with a cup of tea. Moments later, a friendly therapist arrives at your door, ready to give you a blow-dry or massage — no travel, no waiting rooms, just self-care on your terms. Just as we’ve grown used to or...

Hugely detailed Sonic the Hedgehog, dog and battleship designs see man crowned as UK latte art champion

Hugely detailed Sonic the Hedgehog, dog and battleship designs see man crowned as UK latte art champion - Ben Lewis first began working as a barista at Starbucks aged 16.

7 things you might be wasting your money on – and 4 you should pay more for

Home trends: Designing with colour

“We wanted the light,” says the homeowner, widening her arms as if to summon it. No need to, really. This two-storey apartment in the Yonge and Davisville area is bathed in sunshine pouring in through a 20-foot-tall atrium with windows that wrap a west-facing wall. When the homeowners bought the unit in the boutique building, the atrium was an enclosed porch, and it was freezing. “There were space heaters plugged in everywhere,” she says. The...

Transform your outdoor space

Homeowners planning a landscape project should carefully consider their lifestyle

Beauty Tips and Tricks that work

Beauty Tips and Tricks that work!!

How to eat well with diabetes – and save money doing it

How to eat well with diabetes – and save money doing it - Miguel Barclay has built a reputation on proving that good food doesn’t need to cost more than £1 a portion. Now, he’s created a collection of easy, affordable recipes designed for people with type 2 diabetes – meals that don’t just tick the nutritional boxes but taste good too, says Hannah Twiggs

I’ve Been In My Alt Era. Here’s How I Achieve the Look & Lifestyle

When I think back to the early days of the Internet, the alt kid scene that emerged on MySpace feels like the birthplace of my love for alternative style and music. In Idaho, alternative culture wasn’t something I could easily find in the world around me. Everyone dressed in ways that felt safe and familiar to a small-town eye — Hollister, Aeropostale, and the other typical mall brands. Wearing black eyeliner or band tees was seen as something...

How living in Japan changed me ☔️

Japan really changed me. #japan #travel #lifestyle

The Top Countries for Living a Low-Stress Life in 2025

The Top Countries for Living a Low-Stress Life in 2025

Cardiologist reveals: Four simple rules that increase the chances of reaching 100

If you happen to want to live to a ripe old age, here are some important tips that can help you reach the finish line in good health. So what's on the list?

14 things Brits living in the US miss most about the UK

10 Green Habits Going Mainstream Worldwide

10 Green Habits Going Mainstream Worldwide

Urban living: Cottage life, city address

A few years ago, Mischa Couvrette took a mood-boosting jog by the Humber River, near the South Kingsway.

Daily Habits From Other Cultures That Could Make Your Life Better

Daily Habits From Other Cultures That Could Make Your Life Better

Top 8 Countries with Longest Life Expectancy

Top 8 Countries with Longest Life Expectancy

The 10 Best Countries for Retirees to Enjoy an Exceptional Life

The 10 Best Countries for Retirees to Enjoy an Exceptional Life

Lessons We Can All Learn from the Legendary Jane Goodall

Jane Goodall stands as one of the most influential conservationists and primatologists of our time. Her groundbreaking work with chimpanzees in Gombe Stream National Park, Tanzania, revolutionized our understanding of our closest animal relatives and challenged conventional scientific methodologies. Beyond her scientific contributions, Jane Goodall’s life philosophy, unwavering dedication, and compassionate approach to both wildlife … The post Lessons We Can All Learn from the Legendary Jane Goodall appeared first on Animals Around The Globe.

12 Daily Routines That Keep Indoor Cats Joyful

Morning Sun-Bathing Sessions Near the Window Nothing beats watching your cat stretch lazily in that golden morning sunlight streaming through the window. Cats need this daily dose of vitamin D just like we do, and it helps regulate their natural sleep cycles. The warmth also soothes their joints and muscles, making it a therapeutic start ... Read more The post 12 Daily Routines That Keep Indoor Cats Joyful appeared first on felinefam.com.

How to stay engaged during your retirement years

You can still find a sense of purpose in retirement

Nine foods the over-60s should eat every week

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more crucial