This Weeknight Pasta Formula Will Change Your Life

Get a free copy of my 15 minute cookbook! https://prohomecooksu.com/15-minute-meals/ Shop the gear in this video! Misen 8” chef knife: https://amzn.to/47pczLJ Sardel 4 QT Saute Pan:https://amzn.to/46sojfl OXO Can Opener: https://amzn.to/2D8OQ9r Vitamix Explorian Blender https://amzn.to/2BDNTpl Thin Metal Fish Spatula: https://amzn.to/333eUxN Microplane/Zester:https://amzn.to/4ceK3Q1 Slotted Spoon: https://amzn.to/3uHzqnn 00:00 - Intro 00:57 - Formula 08:07 - Pasta 1 09:51 - Pasta 2 11:18 - Pasta 3 Follow me on instagram @lifebymikeg for behind the scenes action! Music Credits: Epidemic Sound: https://www.epidemicsound.com APM Music: https://www.apmmusic.com Video Credits Creator, Host, Co-Editor - Mike G Editor - Christopher Pressler Assistant Editor - Cooper Makohon Motion Graphics - Raphael Oliveira

Are seniors being pressured into retirement homes by lack of community services?

Ads for retirement homes often feature an older couple relaxing in comfortable surroundings, playing a board game or enjoying a meal with friends. They look well — and young for their age — with broad smiles and perfect silver hair. These ads offer worry-free, active retirement living at its fullest, complete with delicious and nutritious food. It looks like a wonderful lifestyle choice. But is it really a lifestyle choice? Or, is it imposed...

Surfing for the love of Jesus in Portugal

Porto takes pride in its beaches, old churches covered in blue-and-white azulejo tiles and its globally famous export port wine named after the city in northern Portugal. It’s also home to a different kind of church. Located on a beach suburb on the Atlantic coast, known for some of the world’s largest waves, churchgoers attend in boardshorts, t-shirts, flip flops - even barefoot. They surf before they worship. (AP video by Jorge Jeronimo)

7 sewing tips that will make your life much better when you learn them

Tailor Nour An educational channel in the field of sewing in all its forms, including T-shirts, trousers, shirts, jackets and coats, and how to sew models of sleeves, collars, ruffles and sewing dresses 4 Sewing Tips And Tricks https://youtu.be/tef35T6KxRw Useful Sewing Hacks and Lovely 🤩 Easy Ways to Sewing Neck With Frill Women's https://youtu.be/A0sej3BJ8Cw Bowl Sleeves Sewing Techniques | Sewing Tips and Tricks for Beginners https://youtu.be/LHV6TWvbSho Great Information On Sewing That You Need To Know , Pintucks Neck Design Cutting and Stitching https://youtu.be/kxsyJyfcIDw #sew #sewing #idae #crafts #tips #tricks #recycle

15 Things Truly Happy People Choose to Ignore

Here are 15 things truly happy people choose to ignore! If you want to discover the secrets to happiness, you’re in the right place. By exploring the habits of happy people, this motivational video offers insightful advice and tips on how to be happy in life — blending psychology, self help, and practical habits into a transformative guide. From understanding the importance of ignoring negativity to embracing practices that lead to joy, truly happy people have mastered the art of navigating life with finesse — and embracing their habits will change your life for the better, too! You see, genuine happiness isn’t just about what you decide to let into your world; it’s also about what you choose to leave out! It's about making those small, deliberate changes that lead to big shifts in your mental health and overall well-being. Whether you're looking for ways to be happier or positive habits that foster happiness, this list is designed to inspire change and motivate you toward a more content and fulfilling life. OTHER VIDEOS TO WATCH: How To Be Happy - 10 Things Happy People Don’t Do: https://www.youtube.com/watch?v=05fEZpDorEA 10 Interesting Facts About Happiness: https://www.youtube.com/watch?v=vJFpD_XUfiM How To Think Yourself Happy - The Power Of Positivity: https://www.youtube.com/watch?v=HQR1_PKJOE4 ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------

Lose Belly Fat Sitting Down | 10 Minute Chair Workout - Seated Exercises for Better Health

10-Minute Chair Workout that is Designed to Help Reduce Belly Fat. This is an easy-to-follow seated routine that helps increase your calorie burn so you can reduce excess belly fat. The Belly Fat we want to reduce is called Visceral Belly Fat and this can affect our health when we have too much. So as a qualified trainer, I wanted to create a free effective seated weight loss workout to specifically help target this. The workout is easy to follow and requires no equipment. If you are looking to reduce visceral belly fat then start this home workout today. As we know it is important to always focus equally on a healthy diet and if you want more information about this then you can read my blog with tips on how to easily make healthier food choices. https://lwrfitness.com/2023/09/22/10-tips-for-healthy-eating-that-are-easy-and-doable/ 00:01 Introduction about this workout helps to Lose Visceral Belly Fat 00:39 Quick Chair Warm Up Workout 01:25 The Seated Belly Fat Chair Workout 01:33 Chair Exercise 1 | Cardio Core Punches 02:28 Chair Exercise 2 | Seated Ab Crunches 03:37 Chair Exercise 3 | Seated Cardio Taps 04:37 Chair Exercise 4 | Seated Skipping Arms and Knee Lifts 05:35 Chair Exercise 5 | Seated Cardio Abs 06:30 Round Two of The Seated Belly Fat Chair Workout 06:32 Chair Exercise 6 | Cardio Core Punches 07:34 Chair Exercise 7 | Seated Ab Crunches 08:35 Chair Exercise 8 | Seated Cardio Taps 09:35 Chair Exercise 9 | Seated Skipping Arms and Knee Lifts 10:36 Chair Exercise 10 | Seated Cardio Abs 11:58 Seated Stretches 12:20 High 5 AT HOME WORKOUT QUALIFIED TRAINER SEATED EXERCISES EASY TO FOLLOW Lose Belly Fat Sitting Down | 10 Minute Chair Workout - Seated Exercises for Better Health #chairworkout #seatedworkout #losebellyfat #lucywyndhamread #bellyfatworkout

Gen Z men and women spend their money and free time differently, report shows

Gen Z men and women spend their money and free time differently, report shows - New report shows that Gen Z men and women have differences in spending habits and leisure activities

One factor can determine how satisfied you are with your life

How to Stop Wasting Your Life (Avoid These 5 Things)

Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case-study?sl=yt-wastinglife Welcome back! In this video... we're talking about how to stop wasting your life. We'll go over why you might have more time than you think, and how to reclaim the top 5 life-suckers draining your time from you. The best part? I'll show you why you have more time than you think! Coming Up: - Unlock Your Hidden Time: Discover how to reclaim thousands of hours from everyday distractions. - True Productivity: Learn the shocking truth about why feeling 'busy' doesn’t mean being productive (and how you can change that). - Screen Time: How to drastically reduce your screen (easy tricks) - Break free from the social media comparison trap. - Practical Tips: Get actionable steps to maximize your energy, not just manage your hours, for a more fulfilled life. and much more! The Best of Series | 10-years In The Making: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBPhuyGXx8CnSvr1CHyXkIg https://www.instagram.com/clarkkegley https://www.tiktok.com/@clarkkegley https://twitter.com/theClarkKegley We're Hiring! Apply here to join our team: https://forms.gle/bQsQqqrJfiCU31nYA

Hide the saltshaker: Adding sodium regularly to food increases risk of chronic kidney disease

Excess salt can come from the intake of some fish and meat.

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

How Oasis’ 90s style continues to influence fashion today

How Oasis’ 90s style continues to influence fashion today - The band’s reunion has led to a style resurgence in parkas, polos and pea coats.

8 Surprising Causes of Frizzy Hair and How to Combat It

Fizzy hair is a permanent problems of some people. In this video I'm gonna tell you 8 reasons to your frizz and how to avoid it permanently. Follow Us: 🚀 Instagram: https://www.instagram.com/goodlifetube/ 🚀Facebook: https://www.facebook.com/goodlifetube1 Disclaimer: All content within Good Life Tube Channel is provided for general information only, and should not be treated as a substitute for the medical advice of your own doctor or any other health care professional. Affiliate Discloser: We sometimes use affiliate links in our content. This won’t cost you anything extra but it helps us to offset the costs of paying for our video production. Thanks for your support!

We must change the prejudices of mainstream medicine against lifestyle intervention

Lifestyle medicine prevents and reverses many chronic conditions and even auto-immune ones.

14 things Brits living in the US miss most about the UK

The 10 Greatest Dog Breeds For Your Lifestyle

🔥 Check out more videos: @ViralBe Nowadays, it is very difficult to find a good friend. A friend whom you can trust, feel safe with, and who will be loyal to you in any situation or phase of life you are going through. This might not be surprising, as life is a struggle for survival, and people have been shaped over thousands of years to survive in any event or situation. However, fortunately for us, we have a guaranteed friend, and that is the dog. Ever since humans and wolves somehow found peace in the struggle for food, they became our right hand. Since then, they have not only aided in our development but have remained our most loyal friends, surpassing even humans themselves. An old Albanian saying goes, "A good friend is worth more than a sack of gold." And I say that having a dog as a friend is worth more than two sacks of gold. The purpose of this video is not to push you to buy or adopt a dog. But if you are a dog lover and want to find your ideal friend, not just for their loyalty, as all breeds are loyal, but to match your lifestyle, whether you already have one or want to create one. So, for this episode, I have listed 10 breeds with different characteristics that have the greatest potential to fit well with various lifestyles. For copyright queries or general inquiries please get in touch: [email protected]

10 Habits to Sleep Better at Night

TopThink: In today's episode, we will learn some simple habits that will help you sleep better at night. Sources: Tips for Better Sleep https://www.cdc.gov/sleep/about_sleep/sleep_hygiene.html Sleep tips: 6 steps to better sleep https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep/art-20048379 20 Tips for How to Sleep Better https://www.sleepfoundation.org/sleep-hygiene/healthy-sleep-tips Healthy Sleep Habits https://www.sleepfoundation.org/sleep-habits How Much Sleep Do I Need? https://www.webmd.com/sleep-disorders/sleep-requirements The Best Foods To Help You Sleep https://www.sleepfoundation.org/nutrition/food-and-drink-promote-good-nights-sleep#:~:text=Kiwi%2C%20cherries%2C%20milk%2C%20fatty,you%20have%20poor%20bedtime%20habits. What Happens When You Sleep? https://www.sleepfoundation.org/how-sleep-works/what-happens-when-you-sleep#:~:text=Upon%20falling%20asleep%2C%20thousands%20of,systems%20and%20helps%20regulate%20metabolism. Exercising for Better Sleep https://www.hopkinsmedicine.org/health/wellness-and-prevention/exercising-for-better-sleep#:~:text=Exercise%20also%20raises%20your%20core%20body%20temperature.&text=After%20about%2030%20to%2090,decline%20helps%20to%20facilitate%20sleepiness. Voice Over: Troy W. Hudson For Troy: www.youtube.com/TroyWHudson Music from Bensound.com

Is your blood pressure slightly high? Here’s what doctors want you to know

Is your blood pressure slightly high? Here’s what doctors want you to know - The higher your blood pressure is, the more often you need to have it checked

We bought an uninhabited island for £24,000 — it was a lot cheaper than a house deposit

The island had been vacant for 10 years...

8 Fixes That Can Greatly Help Lumbar Spinal Stenosis

Brad and Mike discuss 8 fixes that can greatly help lumbar spinal stenosis. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/@BobandBrad Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has transitioned to the role of director behind the scenes. For updates and more details on his Ataxia journey, you can visit https://www.bobandbrad.com/resource-category-page/ataxia ~~~~ Featured Products ~~~~ 1) Weighted Heated Pad: https://amzn.to/46jBU8P 2) Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik 3) Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad 4) Four Wheel Walker Rollator with Fold Up Removable Back Support: https://amzn.to/3dlJAiN 5) Folding Walker with 5-Inch Wheels: https://amzn.to/3bgS9J0 6) Pete's Choice Foam Balance Pad: https://amzn.to/3bMg9lR 7) OPTP Pro roller standard density foam roller- 6": https://amzn.to/2GrezI4 8) Q2 Mini Massage Gun US: https://amzn.to/3o77L9h ~~~~ This Week's Giveaway! ~~~~ This week we are giving away a weighted heating pad! Giveaway Link: https://www.bobandbrad.com/giveaways Purchase Link: https://amzn.to/46jBU8P Discount: Check out our website and/or Amazon for the best deal for one week only! This is open for US fans only. ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Threads: https://www.threads.net/@officialbobandbrad Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 C2 Massage Gun with Heat/Cold Therapy: https://amzn.to/3Tl14kk Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t C2 Massage Gun with Heat and Cold: https://amzn.to/3MSuUZC Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/products/bob-and-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-and-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Air 2 Massage Gun: https://amzn.to/40kr7cI Heating Pad: https://amzn.to/3PoRitR Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-and-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: https://www.bobandbrad.com/products/bob-and-brad-grip-and-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-and-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Couple Living in a Yurt as a Simple & Affordable Tiny House Alternative

Leah and Joe are an adventurous couple who moved from a log cabin into a skoolie, and then into a yurt! They are now living full-time in a tiny yurt with their two black cats in Ontario, Canada. The yurt is 20' in diameter and 314 square feet on the interior, the round structure is made of white pine lattice walls and roof rafters, and it is covered with wool felt insulation, a vapour barrier, and a canvas cover on the exterior. You can follow and find out more about Leah and Joe's yurt life adventures, and find out about the yurt rentals they're planning to set up on their land on Facebook and Instagram here: https://www.facebook.com/profile.php?id=61555845030001 https://www.instagram.com/mindful_makwa Joe and Leah's yurt is a 20' Mongolian Yurt (or super ger). These beautiful yurts are made in Mongolia and are distributed by Groovy Yurts. You can check them out here: https://www.groovyyurts.com/ At the time of filming, Leah and Joe had only been living in the yurt for 5 months, but they had already built a massive deck, set up their yurt as a cozy home, built an outhouse, brought in an electrical panel, built a woodshed and outdoor shower, and had a well drilled. Their future plans include adding a septic system, and building a comfort station with an indoor shower and toilet, and they're also looking into setting up a small yurt resort so that folks can visit the First Nation reserve where they live, and experience living and sleeping in a yurt. Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Exploring Alternatives #yurt #yurtlife #tinyhouse

No Kids? No Problem: 4 Ways “Solo Agers” Can Support Themselves

If you're worried that you'll go it alone in retirement and your later years, these tips can ensure "solo agers" have more support. The post No Kids? No Problem: 4 Ways “Solo Agers” Can Support Themselves appeared first on The Motley Fool Canada.

Millionaires reveal 8 frugal habits that helped them get rich

Mum, 55, moves out of family home for full-time nomadic living

Mum, 55, moves out of family home for full-time nomadic living - Jessica initially kept her two-bed family home in Milton Keynes

Lifestyle changes can reduce dementia risk by maintaining brain plasticity — but the time to act is now

Walk 10,000 steps a day, cut back alcohol, get better sleep at night, stay socially active — we’re told that changes like these can prevent up to 40 per cent of dementia cases worldwide. Given that dementia is still one of the most feared diseases, why aren’t we pushing our doctors and governments to support these lifestyle changes through new programs and policy initiatives? The truth, however, is more complex. We know that making lifestyle...

The Best Haircut Trends From New York Fashion Week Street Style

New York is ever-changing but one thing remains a constant: fashion week. Each season, the city's most stylish dressers descend upon those famous thoroughfares, championing both well-established and up-and-coming designers. From crescent bags to denim maxi skirts, never a foot is put wrong — and the very same can be said for the myriad unique and enviable haircuts. From long bobs to '90s layers, here are some of the very best haircut trends...

Your body needs Magnesium - Symptoms of Magnesium Deficiency & Excess - Diet & Nutrition Series

Magnesium is a micronutrient, macro-element (macro-mineral) that’s important for body function. Symptoms of Magnesium deficiency, your body needs magnesium, tetany, carpal spasm, pedal spasm, laryngeal spasm, difficulty breathing, Chvostek sign and Trosseau sign, calcium, albumin, ECG, EKG, tremors, delirium, convulsions, seizure, epilepsy, personality changes, nausea, vomiting and diarrhea, hypokalemia (low potassium), hyperkalemia (high potassium), fatigue, tired, weakness, irritability, hyper-excitability, nerve excitability, ECF, ICF, ISF, Periodic table, chemistry, column, group, family, alcohol, aldosterone, growth hormone (GH), thyroid, PTH, food rich in magnesium, magnesium supplement, vitamins and minerals, vitamin D, vitamin C, phyates, phosphate, fatty acids, protein. 💊🦠 Antibiotics Course: https://www.medicosisperfectionalis.com/products/courses/antibiotics/ 💦 🐳 Kidney Physiology Course: https://www.medicosisperfectionalis.com/products/ 🤰 ObGyn Highyields Course: https://www.medicosisperfectionalis.com/ 🚨 Emergency Medicine HighYields Course: https://www.medicosisperfectionalis.com/ 😷 Surgery HighYields Course: https://www.medicosisperfectionalis.com/ 💊 📛 Toxicology Course: https://www.medicosisperfectionalis.com/ ❤️ Cardiac Pharmacology Course: https://www.medicosisperfectionalis.com/ 🧪Acid-Base Course: https://www.medicosisperfectionalis.com/products/ 🧠 Autonomic Pharmacology Course: www.medicosisperfectionalis.com/ 🧪 Electrolytes Course: https://www.medicosisperfectionalis.com/ 🍱 Endocrine Pharmacology Course: https://www.medicosisperfectionalis.com/products/ 🧠 CNS Pharmacology Course: https://www.medicosisperfectionalis.com/ 💊 General Pharmacology (Pharmacokinetics & Pharmacodynamics): https://www.medicosisperfectionalis.com/ 📝 Download my handwritten notes: www.medicosisperfectionalis.com/ ⁉️ Questions and Answers: https://www.medicosisperfectionalis.com/ 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG 🎁Free Stuff: https://www.medicosisperfectionalis.com/ 💊 Pharmacology Lectures: https://www.medicosisperfectionalis.com/ YouTube PLAYLISTS: ► 🧠 Physiology Playlist: https://www.youtube.com/watch?v=6qk_LTVXZ2w&list=PLYcLrRDaR8_eAjmngd289ghWijs2wfqnj&index=2&t=0s 🧫 🦠 Microbiology and Infectious Diseases Playlist: https://youtube.com/playlist?list=PLYcLrRDaR8_ftu9ms-ytDewlhJxYNuIYo ► 🩸 Hematology videos: https://www.youtube.com/playlist?list=PLYcLrRDaR8_eoNz6dxXolh1XMEietcniU ► 💪 Rheumatology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_ckdsow-7buX1rIzIEKfxZQ ► ❤️ Cardiac Pharmacology: https://www.youtube.com/playlist?list=PLYcLrRDaR8_e3pM6ifeZDfNPlE3K4KF3J ► Biochemistry 🧪 : https://youtube.com/playlist?list=PLYcLrRDaR8_c2LBpF_OYvwijOok7ae96N ► 🙌 Support me on cash app: https://cash.app/$medicosis/ ► Support me on Stripe: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ ► 😍 Support me on Patreon: https://www.patreon.com/medicosis/ ► Support me on Venmo: Venmo: https://venmo.com/medicosis ► 🥰 Support me on PayPal: https://www.paypal.me/perfectionalis/ ► ☕️ Buy me a Coffee: https://www.buymeacoffee.com/medicosis/ ► 😚 Join my Channel on YouTube: https://www.youtube.com/channel/UCl-J-ovSJhA3or73Q2uVpow/join --If you’ve joined my channel on youtube (the join button that's next to the subscribe button), go to the "membership tab" and you will find some member-only posts/videos. ► 👨‍🏫 All of my premium courses are ON SALE: https://www.medicosisperfectionalis.com/ 📚 Recommended Books: https://www.amazon.com/shop/medicosisperfectionalis/ ► ❓If you have any questions, please email me at: [email protected] 🗳 Complete the Survey: https://airtable.com/shrYWjvabooT7DrcG/ ►Website: https://www.medicosisperfectionalis.com/ ►Patreon: https://www.patreon.com/medicosis/ ►YouTube: https://www.youtube.com/c/MedicosisPerfectionalis or: ► Like my page on Facebook https://www.facebook.com/medicosis/ ►Follow us on Instagram here: https://www.instagram.com/medicosisperfectionalis/ ►PayPal: https://www.paypal.me/perfectionalis/ ►Venmo: @medicosis ►Facebook: https://www.facebook.com/medicosis/ ►Twitter: https://www.twitter.com/medicosis/ ►SoundCloud: https://soundcloud.com/medicosis/ ►TikTok: www.tiktok.com/@medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197/ ►Snapchat: https://www.snapchat.com/add/medicosis/ ►Pinterest: https://www.pinterest.com/medicosisperfectionalis/ ►Rumble: https://rumble.com/user/MedicosisPerfectionalis/ ► Tumblr: https://medicosis.tumblr.com/ Thank you for supporting my channel! Love ❤️& Happy studying!! 😍🖼Animated Mnemonics (Picmonic): https://www.picmonic.com/viphookup/medicosis/ 📱Save on your phone bill: http://fbuy.me/q6bMj 📊 My favorite Productivity App: https://airtable.com/invite/r/2zH40fus/ ☁️ Get 20 GB of online storage for FREE: https://mega.io/?aff=ZSJvkba-Ov0 🙋‍♀️ Qbank (TrueLearn): https://truelearn.referralrock.com/l/MEDICOSIS/ 🙌 Support the channel: https://donate.stripe.com/3cs02Hb9ca2k4c8fYZ

The Predator's Playbook: Mastering Speed, Agility, and Camouflage | Love Nature

From speed and agility to undetectable camouflage: THE PREDATORS´ PLAYBOOK explores the unique features which allow predators to survive in often hostile environments. Taking a closer look at predators’ hunting techniques from all over the globe, including the rarely seen Amazon leaf fish and the endangered Komodo dragon, the documentary uncovers each predator’s individual strategy for success. Become a Love Nature member: https://youtube.com/c/lovenature/join Love Nature on ROKU: https://bit.ly/3DBafVw Love Nature Channel Finder: https://lovenature.com/channel-finder/ Subscribe to Love Nature's YouTube Channel: http://bit.ly/LoveNatureYT Connect with us on socials: Facebook: http://bit.ly/LoveNatureFB Instagram: http://bit.ly/LoveNatureIG X (Twitter): http://bit.ly/LNTwitter2 #animals #wildlife #nature

SO/ MALDIVES | New 5-star fashion & design resort (fun vibe!)

Join me on a full tour (in 4K) of SO/ Maldives, one of the trendiest resorts in the Maldives (managed by Accor Hotels). Turn on the YouTube captions to watch the video with subtitles (in the language of your choice) Video chapters: 0:00 Intro 1:44 Transfer to resort 4:48 Arrival pavilion 8:09 Overwater villa 16:25 Breakfast 21:39 Beach club & pool 32:35 Lunch 34:05 Beach 36:18 Spa 39:48 Gym 40:49 Bike tour 45:09 Sunset 50:38 Dinner Subscribe to my YouTube channel if you like my travel vlogs (one million followers so far). Each Saturday, I upload a new video about my travels around the world. FOLLOW ME: Instagram: https://instagram.com/luxurytravelExpert Blog: http://theluxurytravelexpert.com​​​​ Twitter: https://twitter.com/LuxTravelExpert​​​​ Facebook: https://www.facebook.com/LuxuryTravelExpert

Foods that slow brain aging and how to incorporate them in your diet

A new study has shown that specific nutrients, similar to those found in the Mediterranean diet, can play a crucial role in slowing brain aging, according to Healthline. Foods that slow brain aging Scientists have found that fatty fish should be included in your diet. "Fatty fish, like salmon, mackerel, sardines, and trout, are rich in omega-3 fatt...

The ‘island of immortals’ where residents regularly live past 100

What to do if you wake up at night and can't get back to sleep, according to expert

Getting a decent night's sleep is important for our health, but a lot of us don't get the recommended eight hours. Three-quarters of Brits get less than eight hours of sleep, while one in six get by on less than six hours each night, according to YouGov. Meanwhile across the pond, over 17 per cent of adults had trouble staying asleep most days or e...

This Woman's Single Level, Off-Grid Tiny Home Is One To See!

Linda's tiny home is absolutely spectacular and it's perfectly suited to her. One of the huge benefits to designing and building your own home is that it gets to be sublimely matched to your character and this home is a wonderful example of just that. This house suits Linda to a T. Solar powered and single level for future proofing, Linda has created this tiny house to be her forever home. And to that end, it's also a specky tiny house, with luxury choices made throughout the home to really make it special. We hope you enjoy the tour of this beautiful off-grid tiny home and the wonderful story of the woman who built it. If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Camera: Rasa Pescud & Bryce Langston Editing: Sarah Binder & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #hometour #homedesign

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

Man Builds a Log Hut in the Wild Forest in 6 Months by @bushcraftoutdooradventures3135

The Taiga shelter project by Bushcraft: Outdoor Adventures is a remarkable endeavor that combines traditional building techniques with modern bushcraft skills. This project showcases the creator's deep passion for the wilderness and commitment to sustainable living. By constructing a shelter using only hand tools and natural materials, the project pays homage to the practices of indigenous peoples and early settlers in the Taiga region. Bushcraft: Outdoor Adventures carefully selected materials for the shelter, prioritizing sustainability and environmental harmony. Fallen trees provided the logs for the structure, while moss and mud were used for insulation. This approach not only ensured minimal ecological impact but also reflected traditional practices of utilizing readily available resources. By creating a functional and cozy shelter using hand tools and natural materials, the project celebrates the ingenuity of historical builders and the beauty of the wilderness. Bushcraft: Outdoor Adventures has successfully demonstrated that with skill, dedication, and a deep respect for nature, it is possible to create a harmonious and sustainable living space in the heart of the Taiga. This project not only serves as a model for future bushcraft endeavors but also inspires a renewed commitment to preserving and honoring our natural heritage. BUSHCRAFT: OUTDOOR ADVENTURES Youtube: https://www.youtube.com/channel/UCZtml1Eb1VBMKBHMkAu85rw Web: https://destream.net/live/STARCEVBUSHCRAFT/donate Email: [email protected] Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.

Top 10 Lifestyle Running Shoes of 2024

Grab your Kor Badge for the Futura Nike SB Dunk Low Giveaway! https://bit.ly/3XBUUyy These are the Top 10 Lifestyle Running Sneakers for 2024 1. New Balance Fuel Cell Rebel V4 $140 https://sovrn.co/99s183s 2. Asics Gel Kayano 14 $150 https://sovrn.co/19egrqw 3. Nike Pegasus 41 $140 https://sovrn.co/1o49x9e 4. Mizuno Wave Rider 10 $150 https://sovrn.co/i7ljd30 5. Nike Invincible Run 3 $190 https://sovrn.co/leuteew 6. New Balance 990v6 $200 https://sovrn.co/1ncatuc 7. Asics Novablast 4 $140 https://sovrn.co/4fw7i1v 9. New Balance Fresh Foam X 1080v13 $165 https://sovrn.co/1d8kxx5 10. Adidas UltraBoost 1.0 $180 https://sovrn.co/1meyi3j 11. Nike zoom vomero 5 $160 https://sovrn.co/l33nxse Honorable Mentions Mizuno Wave Rider Beta $175 https://sovrn.co/1wsyvrm On Cloud Monster2 $180 https://sovrn.co/uc9cjt7 Brooks Glycerin 21 $160 https://sovrn.co/64zltim Grab the best socks ever APTHCRY! https://www.apthcry.com/?utm_source=sf&utm_id=video_1 Want to send me something? Seth Fowler 141-I Rte 130 S, # 383 Cinnaminson, NJ 08077 Follow me IG - https://www.instagram.com/realsethfowler TWITCH - https://www.twitch.tv/sethfowler Twitter - https://twitter.com/realsethfowler Facebook - https://www.facebook.com/RealSethFowler/ Check out my Unboxing Channel: https://youtu.be/nawKCqiE9KY #SethFowler #Sneakers #sneakerreleases2024 ————————————————————————————————— This video is not sponsored

Minimalist Couple Living in a Small 400 ft² Apartment with Clever Storage Ideas – FULL TOUR

Tina and Rob downsized to a 400-square-foot apartment so they could afford to get into the housing market. They've been living in this space for 3 years and have become masters at downsizing, organizing, and playing Tetris with their stuff to create a comfortable, functional home that has a minimalist and spacious feel without feeling cluttered. They put a lot of thought and intention into every aspect of their home and came up with some beautiful interior design ideas as well as some clever storage and organization hacks in each space, from the kitchen and living room to the bathroom and bedroom. We've gotten so many great ideas after taking a peek inside their little condo for two! You can follow and find out more about Tina & Rob's Small Space Big Life project here: https://www.youtube.com/@smallspacebiglife https://www.instagram.com/smallspacebiglifevancouver https://www.tiktok.com/@smallspacebiglife Living in a small space isn't easy, and it requires a lot of discipline to keep the space clean and uncluttered. One of the things Tina and Rob do to prevent things from piling up is a one-in, one-out rule. So if they're bringing something new into the apartment, they have to get rid of something to make space for it. But some of the benefits of living small are undeniable, it's more affordable, it's simple, and it can reduce your environmental impact if it means you use less electricity, buy fewer things, have less space to heat and cool, etc. We hope you enjoyed this video! We have a playlist with some other great small apartment tours if you want to check them out here: https://www.youtube.com/playlist?list=PLslKBpzJILevVJMNtIPfMq66QdLpFbuTV Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Tina and Rob from Small Space Big Life https://www.youtube.com/@smallspacebiglife https://www.tiktok.com/@smallspacebiglife #smallspace #apartmenttour #condotour

6 Trendy Haircuts For Fall, From The “Kicked Bob” To “Clavi-Cut”

While we’re not entering a new calendar year, the start of September feels like a ceremonial shift and we’re leaning in. With summer coming to a close, maybe you’re reflecting on how it went, posting your favorite moments on IG, and thinking about what you want to bring into fall. If you’re anything like me and my split ends, you’re due for a haircut and feeling ready to shed the dead weight and start fresh this September. But the big question...

All the reasons you may be always oversleeping, and what to do about it

Beautiful Simple Living in a Tiny House Sanctuary

Molly is an inspiring young woman who lives simply and beautifully in her dream tiny house. This is a sanctuary space that reflects her values and all the things that are truly important to her, all embodied in the walls she has built around herself. Her home. Situated on a dream rural property in Tasmania, surrounded by orchards and a nearby stream, here she lives close to nature and surrounded by the things that she loves. A perfect reflection of herself, Molly's home is a simple living dream. We hope you enjoy the full tour of this very special tiny house. If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: https://www.patreon.com/livingbig Our Socials and Links: https://linktr.ee/livingbig Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/ Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Camera: Rasa Pescud & Bryce Langston Editing: Sarah Binder & Rasa Pescud Title music in this video by Bryce Langston: http://www.youtube.com/brycelangston 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #homedesign #hometour

New Research on High Protein Diets Uncovers Surprising Effects on Longevity

Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas The Biggest Reason to Eat Protein For Longevity This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/37289866/ https://www.spandidos-publications.com/10.3892/mmr.2018.9465 https://pubmed.ncbi.nlm.nih.gov/28580833/ https://pubmed.ncbi.nlm.nih.gov/32472292/ Timestamps ⏱ 0:00 - Intro 0:56 - Free Sample Flavors Pack of LMNT 1:36 - Protein & Longevity 2:20 - Taurine 5:28 - Sources of Taurine 6:07 - Taurine & Creatine 6:31 - Taurine & Longevity

How to avoid falling into a rut in later life

How to avoid falling into a rut in later life - Here are some tips on how to keep things fresh and fulfilling well into retirement…

“Quitting fruit saved my life”: when food profiling works miracles

These words are those of Virginie Timmermans, a food profiling expert in Belgium. After a difficult "health journey", she explains to the Belgian daily Metrotime why stopping fruit completely changed her life. Virginie Timmermans is a young thirty-something, Belgian entrepreneur, founder of Weshfood; a food profiling platform, offering coaching, workshops and corporate events around food. The goal is to identify each person's food profile and to...

Man Builds Amazing Underground Log Cabin in the Forest | by @forestpaths

Dugouts, also known as "suvaja" in Serbian, have historical significance in Serbia, particularly in rural areas. Ilya has a channel called Forest Paths in which he shows us how to build this type of traditional huts in the cold. If you like the mountains in winter, stay, because in a while we will be able to enjoy the warmth of the wood! FOREST PATHS Youtube: https://www.youtube.com/channel/UCgBZMB7ceV8E52jGmV8fDLg Email: [email protected] Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.

Gisele Bündchen Cooks a True Italian Meal at Her Favorite Restaurant | Gourmade | Harper’s BAZAAR

Gisele Bündchen is joined by Wendy Cacciatori, chef at her favorite restaurant in Miami, Via Emilia 9, to cook a two-course Italian meal: artichoke parmigiano arugula salad and fresh tagliatelle. Gisele shares stories about her childhood and what it was like cooking with her mother, all while Wendy shares new tips and tricks: like how not to cry while cutting an onion. Get Gisele's Cookbook 'Nourish' available this March. BAZAAR Shows: Don't miss out on the latest must-see video ►► http://bit.ly/SUBSCRIBEtoBAZAAR Fashion Flashback: https://youtube.com/playlist?list=PLsGoWYUz-BTGahELhXju8jhOZyQpi0YyM Food Diaries: https://youtube.com/playlist?list=PLsGoWYUz-BTFQ7zVQ3pkuEHaf-MRFm9tQ All About Me: https://youtube.com/playlist?list=PLsGoWYUz-BTH_KJpLRHN9BBv3ACmb-VkE Go To Bed With Me: https://youtube.com/playlist?list=PLsGoWYUz-BTErpE74W4dvBgavLLZ_dNe6 Day In The Life: https://youtube.com/playlist?list=PLsGoWYUz-BTFkUAC9MLD_UlGUT8YCpBk6 How I Do: https://youtube.com/playlist?list=PLsGoWYUz-BTF22CsnNIOB1P1bG4la72Hp Read us at: https://www.harpersbazaar.com/ Follow us on TikTok: https://www.tiktok.com/@harpersbazaar Follow us on Instagram: https://www.instagram.com/harpersbazaarus/ Follow us on Twitter: https://twitter.com/harpersbazaarus Add us on Facebook: https://www.facebook.com/HarpersBazaar Follow us on Pinterest: https://www.pinterest.com/harpersbazaar // ABOUT BAZAAR // Sophisticated, elegant and provocative, Harper's BAZAAR is your source for everything beauty and skincare, and the latest fashion trends straight from the runway. We've showcased the visions of legendary editors, photographers and stylists proudly since 1867. #GiseleBündchen #Gourmade #BAZAAR

How to make your home look expensive – without spending loads of money

How to make your home look expensive – without spending loads of money - We all want our living spaces to look beautiful and feel plush, writes Adele Cardani. The key is knowing where to splurge and where to save. Here she meets with creative director Laura Hammett for some expert tips

5 Essential Tips for Decluttering & Downsizing Stress-Free – Minimalist Living

We all have different reasons for wanting to declutter and downsize and get rid of extra stuff in our lives. Whatever the reason, downsizing can be extremely challenging and stressful, and at times it can even feel impossible to make decisions and just get it done. Over the years we ourselves have done everything from decluttering small piles of stuff right up to the extreme of getting rid of almost everything we owned at one point. We’ve learned a lot from these experiences and wanted to pass along 5 tips that help get us through every downsizing project, big or small. #1 - Set a Goal To get started, set a clear goal for why you want to downsize to help guide your decisions throughout the downsizing process. It’s also good to remember that we’re all different, and we all have different ways of living, and different amounts of stuff. So make sure you listen to yourself and do what feels right for you. #2 - Downsize Strategically There are a lot of different ways to downsize. Some people like to go room by room, some people prefer to do it by category like clothes, books, or kitchen stuff, some people like to sort their stuff into piles, like a keep pile, a donation pile, recycling and garbage piles, and probably an undecided pile as well if you’re like us. With each item, you can also ask yourself some questions like: Does it serve a purpose? Does it have sentimental value? Will I need this in the future? Would I benefit from getting rid of this? #3 - Don’t Buy it Again Try to be realistic about the things that you need in your life and make sure you don’t get rid of things that you might need in the near future. Because if you give something away and then have to buy it again, it’s going to cost you time and money. #4 Avoid Regret It’s ok to keep things that are important to you. Especially certain items that are sentimental or irreplaceable. You probably shouldn’t go to extremes in the short term if it’s going to make you unhappy in the long run. #5 - Expect it to be Challenging Most of us get attached to the things we own and when it’s time to make the decision to keep an item or get rid of it, it can be SURPRISINGLY challenging! These feelings of attachment are completely normal but they can contribute to something we call “downsizing paralysis”. When this happens, it’s usually a good time to refer back to the goal you set, which might help put things in perspective and make decisions more obvious. Or you might just need to take a break and come back to it later on. Even though downsizing, decluttering, and organizing stuff is pretty hard, the results can have quite a positive impact on your life. Whether it means you actually have space in your drawers to put laundry away, or you can finally stop paying for storage and use that money for something else, or that you can live in a smaller space that takes up less of your time and money. We really hope that the tips we shared in this video are gonna be helpful for you in your downsizing process and if you have any other ideas or suggestions for things that have worked for you, please share them in the comments! Thanks for watching! ------------------------------------------------------------- STAY IN TOUCH! ------------------------------------------------------------- Website: www.exploringalternatives.ca Facebook: https://www.facebook.com/exploringalternativesblog Instagram: https://www.instagram.com/exploringalternatives/ ------------------------------------------------------------- COMMENTS ------------------------------------------------------------- We want our channel and comments section to be an inclusive space where everyone feels welcome to watch and contribute. For this reason, inappropriate or hateful comments will be reported and/or deleted. Please discuss and debate respectfully, and report inappropriate or hateful comments directly to YouTube. ------------------------------------------------------------- CREDITS ------------------------------------------------------------- Music Credit: Exploring Alternatives Editing Credit: Exploring Alternatives Filming Credit: Exploring Alternatives #downsizing #decluttering #minimalist

Polish city among top 5 in Europe for highest life quality: Unique features

In a new ranking of European cities where people are most satisfied with their lives, Poland's Gdansk is in the top 5. The city is also one of the best for living with small children and for migrants. The study took into account all the amenities - from the work of transport and organizations to street cleanliness and safety, according to yavp.pl. ...

Northern Canadian town adapts and thrives amid climate change

Change has broken, remade and reshaped the remote Canadian town of Churchill on the shore of Hudson Bay. The weather is warming and signature animals are dwindling. To survive, Churchill turned to tourism, luring people eager to see polar bears. (AP Video: Joshua A. Bickel)

The Legend of the Black Mamba | Love Nature

The black mamba, a lethally venomous snake. When threatened, it becomes highly aggressive, and will strike quickly, and repeatedly. It is considered the world’s deadliest snake. Love Nature pays tribute to the late Kobe Bryant and his daughter Gianna, also known as The Black Mamba and Mambacita for their legendary "Mamba Mentality." Kobe Bryant & Gianna Bryant, R.I.P. Kobe and Gianna Bryant mural courtesy of artist @banditgraffiti 🙏 Become a Love Nature member: https://youtube.com/c/lovenature/join Love Nature on ROKU: https://bit.ly/3DBafVw Love Nature Channel Finder: https://lovenature.com/channel-finder/ Subscribe to Love Nature's YouTube Channel: http://bit.ly/LoveNatureYT Connect with us on socials: Facebook: http://bit.ly/LoveNatureFB Instagram: http://bit.ly/LoveNatureIG X (Twitter): http://bit.ly/LNTwitter2 #animals #wildlife #nature